Lately, the world has felt heavy, and if you’re sensitive to energy, it can be downright exhausting.

Maybe you’ve been feeling drained, overwhelmed, or like you’re carrying emotions that aren’t even yours. In this episode, I’m sharing three powerful energetic practices to protect your peace so you can stay grounded, clear, and in your own energy—regardless of what’s happening around you.

These are the exact tools I use to avoid burnout and reclaim my power when the outside world starts feeling too loud.

You don’t have to absorb everything you feel. Your energy is yours to protect.Tune in now and give yourself the support you need to feel lighter, clearer, and more at peace.

🎙Welcome to the Body Wise podcast. I’m Beth Manning, and I’m a psychic healer and an expert at reading the body and healing with energetics. In this podcast we go beyond the physical to explore how to work with your emotions, beliefs, energy and spiritual connection so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life. 🌿 About BethBeth believes everyone has the potential to heal and no body is broken.

She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at bethmanningintuitive.com ✨ Work with Beth

Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services📱Let's Connect IG: instagram.com/bethmanningintuitiveFB: facebook.com/beth.t.manning📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQJoin my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers ⁠💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join🥰 Spread some love by leaving a rating, review or referral - Thank you!