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Ep.2 Daily habits that changed my life

Ep.2 Daily habits that changed my life

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 Your guide and inspiration to incorporating daily habits into your everyday routine. Prepare to be inspired as Courtney talks about all things from creating a good, easy morning routine to having a balanced lifestyle that leads to feeling the best YOU. Remember- only you have the power to change your daily habits. Sit back, grab a drink, and tune into this episode!


If you are local to Montclair NJ, drop in for a spin class at @cyclebarmontclair !!!!


FOLLOW COURT:
IG: @courtgeb
IG: @theartofwellnesspod

Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!

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