Ep. 2 – Discipline Over Motivation
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Ep. 2 – Discipline Over Motivation
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Episode 2: Discipline Over Motivation
Motivation is fleeting but discipline is what actually changes your life. In this episode of The +1% Podcast, Tony DiFrancisco and co-host Tony Long-Drew break down why relying on motivation sets you up for inconsistency, and how building discipline and systems is the real key to long-term success.
We get real about masculinity, responsibility, and leadership, why putting yourself first (in the right way) is the foundation for everything else in life. You’ll hear personal stories of pushing through exhaustion, the ceiling fan analogy for balance, and how even simple habits like a cold plunge or gym session can rewire your mindset.
If this episode resonates, subscribe to the podcast, share it on social, and tag us with your +1% win of the week, we may feature you in an upcoming episode!