After you deliver a baby, the hormonal changes don't stop. For many women, navigating those postpartum months is challenging on its own, but add in the daunting return of fertility and things can feel overwhelming. How can we approach these unique seasons? What are our options? Is there any way to know whether or not we're fertile before the first period returns? In this episode, Caitlin chats with NaProTechnology trained Family Nurse Practitioner, Laura Ducote, to discuss the influence of fear during these postpartum months and ways to educate and empower yourself to plan your family naturally and confidently--even before your first period comes back.

NOTE: This episode is appropriate for all audiences.

BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.

OTHER HELPFUL EPISODES AND INFO:

Ep. 24: Postpartum Fertility 101

Ep. 63: Postpartum/BF Nutritional Needs, with Rebecca Slane, RD

Ep. 83: Client Story - Katie Caroline (Postpartum)

Ep. 31: The Napro Difference, with Laura Ducote, FNP, FCP

Ep. 170: Estrogen's Major Impact on Physical Strength and Long-term Health, with Laura Ducote

Work with Laura: https://www.wovenfertility.com/affiliates

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This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...