Why are mental health challenges becoming more common today?In this insightful episode of Business & Beyond, host Hiral Dudhrejia sits down with Bijal Pandya, Psychologist, to explore the connection between emotions, mental well-being, human behavior, and physical health.The conversation dives into topics such as depression, emotional stress, fear, psychosomatic health, the mind-body connection, and how unresolved emotional conflicts may influence overall well-being. The discussion also explores different perspectives on healing, emotional resilience, and the importance of understanding the psychological factors that shape our thoughts and behaviors.Beyond individual experiences, the episode examines how modern lifestyles, social pressures, relationships, and changing environments can impact mental health and emotional balance.🎯 What You'll Discover:- Understanding depression, stress, and emotional health- The connection between the mind and body- How emotions influence human behavior- Psychosomatic perspectives on health and illness- Emotional resilience and coping with life's challenges- Mental health awareness in modern society- The role of self-awareness in personal well-being👤 About the Guest – Bijal PandyaBijal Pandya is a psychologist who shares her insights on mental health, emotional well-being, human behavior, and the factors that influence how people think, feel, and respond to life's challenges.Instagram: @bjlpandyaAddress: Lilavati Clinic and Wellness, Shaligram Corporates, B/h Dishman Corporate House, C.J. Road, Ambli, Ahmedabad, Gujarat-380058E - mail id: info@lilavaticlinic.comPhone no.: +91 - 9974458555 / 9898440410 🎙️ About Business & BeyondBusiness & Beyond is a podcast exploring business, technology, infrastructure, psychology, health, and society through conversations with experts, professionals, and changemakers.👉 Watch the full episode now👉 Share your thoughts in the comments: What do you think is the biggest mental health challenge people face today?👉 Subscribe for more insightful conversations.Links:Insta: https://www.instagram.com/thebusinessandbeyondpodcast?Twitter: https://x.com/be2026beyondLinkedin: https://www.linkedin.com/company/111684024/admin/dashboard/