In this episode, I’m joined by Christine Reed, author of Alone in Wonderland, for a conversation about sobriety, grief, independence, and the healing power of the outdoors. Christine shares how hiking the Appalachian Trail after losing her mother changed the direction of her life, why she decided alcohol was no longer serving her, and how becoming alcohol-free created space for a bigger and more intentional life. We also talk about solo adventure, van life, living with POTS, and what it means to trust your body while continuing to challenge yourself. 🏕️🥾Follow Christine (www.ruggedoutdoorswoman.com) on Instagram @ruggedoutdoorswoman and Substack at Rugged Outdoors Woman, check out her podcast and book club, Outdoorsy Women, and pick up a copy of Alone in Wonderland.

👉👉 Looking for support on your alcohol-free journey? Try your first two weeks inside the Day Makers community for just $7. https://nomorewasteddays.co/day-makers-community/

Support the Podcast: If you love the No More Wasted Days podcast, please take a moment to leave a review on Apple Podcasts or rate and comment on Spotify. It helps more people find the show and begin their own alcohol-free journey.

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