Do you find yourself anxious in your relationships, always craving reassurance? Or perhaps you're the opposite, always keeping a healthy distance? Ever wondered why? In this eye-opening episode of **You Should Know**, we're diving deep into the world of attachment styles in dating with renowned matchmaker Cat Cantrill. Learn how your attachment style could be the secret key to unlocking your romantic potential.

What You'll Learn in this episode:

- The four primary attachment styles: Secure, Anxious-Preoccupied, Dismissive-Avoidant, and Fearful-Avoidant.

- How each attachment style plays out in real-world dating scenarios.

- The pivotal role of understanding your own attachment style in developing healthier romantic relationships.

The Importance of Knowing Your Attachment Style:

We often underestimate how our early experiences shape our romantic lives. As Cat explains, being aware of your attachment style is not just psycho-babble—it’s critical for understanding how and why you connect with others in the way that you do. This self-awareness is your ticket to more satisfying relationships.

In this candid and informative episode, Cat Cantrill sheds light on the fascinating dynamics of attachment styles in dating. Knowing your attachment style isn't just a fancy term or a trendy conversation starter; it's a tool for better relationships and a more fulfilling love life. So don't miss this episode! 

LINKS AND RESOURCES

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Attached: The new science of adult attachment and how it can help you find and keep love