『Ep 171 The Brain LOVES A Closed Case』のカバーアート

Ep 171 The Brain LOVES A Closed Case

Ep 171 The Brain LOVES A Closed Case

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Your brain is constantly trying to make sense of the world. That's a good thing... until it starts confusing observations with conclusions. In this episode, I explore why our brains crave certainty, how confirmation bias quietly shapes the stories we tell ourselves, and why so many women build lasting identities from temporary moments. From the number on the scale to menopause, relationships, setbacks, and self-confidence, this conversation is about learning to recognize when your mind has reached a verdict before you've gathered enough evidence. Because sometimes the most important shift isn't changing your circumstances. It's refusing to let one piece of evidence become a life sentence. If you've ever thought...
  • "I'm just inconsistent."
  • "My body's broken."
  • "I always do this."
  • "I'll never figure this out."
...this episode is for you.


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