Ep 167\\ Is Your Coffee Causing You to Stress? 3 Reason Why You Should Focus on Hydration To Manage Your Emotions And Balance Your Mood As A Stressed Out Mom
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概要
Hey Mama,
When we want energy as busy moms, we often want to reach for our favorite all natural energy drink, drive through for our favorite latte or heat up water for some nice tea. However, many of us have become so dependent upon caffeine to fuel us that it may be causing you more harm than good.
It’s true, your coffee or Alani fix may be exacerbating your stress and anxiety. Listen in today to learn why you should prioritize daily hydration as a stressed out mom.
For His Glory,
Christen
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