In this powerful episode, we dive deep into the emotional aftermath of betrayal and infidelity—whether you've experienced cheating in a romantic relationship, emotional betrayal by someone close, or broken trust that left you reeling. 💔

You are not alone.

We’ll explore: ✨ What betrayal trauma really is
🧠 The impact it has on your mental and emotional health
💬 How to begin processing the pain and reclaim your voice
🌱 Steps to rebuild self-worth and trust—within yourself and (maybe) others
🛑 Why it’s okay to set boundaries and prioritize your healing

Whether you’re freshly wounded, have been carrying the pain for years, or are walking alongside someone who has, this episode is a safe space to start (or continue) the healing journey.

🎧 Listen in, take what you need, and remember: healing isn’t linear—but it is possible.

#BetrayalTrauma #InfidelityRecovery #CheatingHealing #EmotionalHealing #SelfWorth #HealingJourney #TraumaRecovery #MentalHealth

The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician or mental health provider.