Ep 143 Thoughts Spiraling Out of Control? Here's 3 Steps to Calm the Mental Chaos
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Ep 143 Thoughts Spiraling Out of Control? Here's 3 Steps to Calm the Mental Chaos
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概要
Let's be real.
We all experience overwhelm in our thoughts when we are choosing a new way.
We come to crossroads where we continue on as we have been tolerating the perpetual storm in our minds or we pivot and choose to start looking beneath the surface and taking the territory back in our mind.
This episode is for the ones who choose to pivot and move forward even in the face of FEAR.
Champions and cycle breakers feel tlhe fear and push through!!!!
Ready for it??
Lez go.
Mir
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