In this episode of Worthy, Jessica Raimondi sits down with Nicole Rodriguez, a yoga teacher at Ahana Yoga Studio in Miami and a luxury realtor working with HQ Residences — a wellness-focused development rooted in balance and intentional living.

Nicole brings her signature humor, honesty, and authenticity to a deeply meaningful conversation about sobriety, self-worth, and acceptance. She shares how finding yoga became a turning point in her recovery, offering structure, presence, and a spiritual foundation that continues to keep her grounded and accountable.

Together, Jessica and Nicole explore the importance of self-acceptance — forgiving past behaviors, releasing shame, and allowing growth to redefine identity. They discuss loneliness and how it can lead to unhealthy choices, the difference between being alone and feeling lonely, and how community and friendship play a vital role in mental and emotional well-being.

Nicole also opens up about her relationship with self-worth, growing up without a father, and navigating feelings of lovability — and how practices like japa meditation and yoga help illuminate her spiritual path. At the heart of this conversation is a shared belief that purpose is often born from struggle, and that authenticity and acceptance are essential to healing.

This is a raw, real, and grounding episode about recovery, worth, wellness, and the power of community.

You can find Nicole teaching at Ahana Yoga Saturdays at 10:30am

To book a class visit:

https://www.ahanayoga.com/

Follow her on Instagram at @Nikkie_rox

For more information about HQ Residences Miami visit:

https://hqresidencesmiami.com/

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You can follow Jess on Instagram @jessicaraimondiyoga