Ep 135 | From D1 Athlete to Mom: Navigating Hashimoto’s and SIBO w/ Coach Kailey
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Ep 135 | From D1 Athlete to Mom: Navigating Hashimoto’s and SIBO w/ Coach Kailey
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In this episode, I sit down with Coach Kailey, a former D1 athlete turned mom who found herself battling mystery symptoms before finally uncovering Hashimoto’s and SIBO. She breaks down the red flags she couldn’t ignore, the tests that gave her answers, and the simple shifts that made the biggest difference in her healing. We also dive into how she went from “go hard or go home” athlete mode to a more sustainable approach to fitness and nutrition. If you’ve ever felt like your body changed overnight or you’re trying to figure out what “healthy” looks like in a new season of life, this one’s for you.
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