『Ep 131. Spirituality Without the Woo: Finding Presence in Everyday Life』のカバーアート

Ep 131. Spirituality Without the Woo: Finding Presence in Everyday Life

Ep 131. Spirituality Without the Woo: Finding Presence in Everyday Life

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Poetry as prayer, and spirituality you can actually live in. In this episode, Christine sits down with Colette Lafia, an award-winning writer, retreat leader, and spiritual director from the San Francisco Bay Area, to talk about her book Leaving the Shore: Experiencing Poetry as Prayer. Colette makes a quiet but radical case: that we don't need to decode poetry to be moved by it, and that a single line or image can become a way of slowing down and reconnecting with what matters. Along the way, Christine opens up about her own path from a very cognitive life into spirituality, her step away from it, and her search now for something more grounded and honest. What you'll take from this conversation: Why "leaving the shore" means releasing old constructs so something new can emerge, and how that applies to any season of change How the ancient practice of Lectio Divina turns reading into a moment of presence What a grounded spirituality can look like, one rooted in connection and service rather than escape Four simple, tool-free practices for anxious times: breath, feeling the body, orientation, and gratitude, and why they help settle the nervous system Whether or not you consider yourself "a poetry person," this is an invitation to reclaim presence in the middle of an ordinary, buzzing life. Listen to the full episode, and if one practice stays with you, that's exactly the point.
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