Ep.13 ADHD, Creativity & Chaos: Building a Life That Actually Works with Kat-The Mind Corner
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Ep.13 ADHD, Creativity & Chaos: Building a Life That Actually Works with Kat-The Mind Corner
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概要
In this episode of The Mind Corner, we sit down with Kat for a raw, honest conversation about creativity, identity, and learning how to build a life that works with your mind ,not against it. Kat opens up about being diagnosed with ADHD as an adult and how that completely reshaped the way she understands her creativity, her habits, and her path. We explore the tension between structure and chaos, the reality of building a creative career in London, and what it actually takes to turn passion into something sustainable. From DJing and fire performing to navigating oversaturation in the music industry, this conversation dives into what it means to be multi-passionate in a world that constantly asks you to pick one thing. We also touch on mental health, growth, and recalibration ,not from a place of heaviness, but from awareness, reflection, and evolution. This episode is for anyone who feels like their mind moves fast, wants more, and refuses to fit into a box.