『Ep. 120 - When Life Is Heavy, Systems Matter with Christina Wood』のカバーアート

Ep. 120 - When Life Is Heavy, Systems Matter with Christina Wood

Ep. 120 - When Life Is Heavy, Systems Matter with Christina Wood

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概要

 Have you ever felt like one hard season could take you out completely?I wanted to have this conversation because I know what it feels like when life is heavy and you still have a business, a family, and responsibilities that do not pause. Christina Wood is one of my favorite examples of what it looks like to keep rising with faith, support, and real systems. This is not polished perfection. It is honest leadership in real life.✔️ You will feel less alone in the moments where you wonder if you can keep holding everything at once.✔️ You will see how building systems and a strong team creates real stability when life gets unpredictable.✔️ You will walk away with permission to ask for help, receive support, and lead with grace without losing your edge.You are not failing because life feels heavy. You are human, and you are still capable.If you want support and resources that match this season you are in, I have a few places you can start.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/when-life-is-heavy-systems-matterEpisode Highlights:00:00 Welcome to the Spiral Up Podcast and LaChelle’s alignment shift01:40 Meet Christina Wood and why this conversation matters03:10 The “both and” life: time freedom, financial freedom, and family first05:10 What Healing Rhythms does and how the business grew08:45 Real life happens: hard seasons, leadership, and asking for help12:10 Patience, perseverance, and prayer (plus support like counseling and Reiki)17:25 Systems that hold you: building a leadership team and refining processes22:10 Key reminders: stay real, keep going, and lean into your villageMeet Christina WoodAs the owner of Healing Rhythms Music Therapy, Christina Wood, MA, MT-BC, believes in the transformative power of music to empower lives. A mom and entrepreneur at heart, Christina has grown a team of 12 board-certified music therapists who serve 30 counties across Minnesota, bringing essential services to people of all ages and abilities. Her work is deeply rooted in her passion for the rural communities and healthcare settings she serves. Having navigated and overcome significant life adversities, Christina leads with intentionality and resilience, striving to show her children and her team that through grit and big dreams, anything is possible.Website: https://healingrhythmsmt.com/IG: https://www.instagram.com/healingrhythmsmt/FB: https://www.facebook.com/healingrhythmsmtHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.
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