『Ep 113: PART TWO - Staying pregnant & root cause solutions with Guest Kirsten Karchmer』のカバーアート

Ep 113: PART TWO - Staying pregnant & root cause solutions with Guest Kirsten Karchmer

Ep 113: PART TWO - Staying pregnant & root cause solutions with Guest Kirsten Karchmer

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 In Part Two of this powerful conversation, Kirsten Karchmer dives deep into the critical distinction between getting pregnant and staying pregnant. She shares insights from treating over 10,000 infertile women (half suffering with RPL) and reveals why we need to shift our focus to preparing the body for a healthy pregnancy before conception. Kirsten explains the root causes behind common fertility issues, from progesterone levels to exercise habits, and how her AI-powered app Conceivable helps women make targeted, personalized changes for better outcomes. Key Topics Covered Going Beyond the BFP Why we focus too much on getting pregnant vs. staying pregnantThe essential factors that must work to maintain pregnancyWhy IUI/IVF without pregnancy preparation often fails Root Cause Solutions Understanding progesterone: why supplementation doesn't work and what doesThe stress-cortisol-progesterone connectionHow exercise to exhaustion reduces fertility by 70%The methylation system and how everything in your body is connected The Power of AI in Fertility Care How Conceivable's app outperformed Kirsten's 20 years of clinical practicePersonalized daily guidance vs. weekly treatmentsUsing AI to analyze tongue diagnosis, create custom meal plans, and provide cognitive behavioral therapy support Targeted Over General Approaches Why "doing everything" doesn't workThe danger of taking supplements without understanding your body's needsHow to check your work using Google ScholarThe importance of individualized, specific interventions Generational Impact Teaching our daughters about periods and body awarenessHow parents model health habits for future generationsPreparing boys to understand and respect women's cyclesBuilding a society that values menstrual health Male Factor & Miscarriage Sperm morphology and DNA quality's role in recurrent lossWhy both partners need to prepare before conception Prevention Through Preparation Most miscarriage prevention happens before pregnancyBuilding the foundation during the preconception phaseUnderstanding that your body prioritizes baby over you once pregnant Connect with Kirsten Kirsten Karchmer, Conceivable Technologies: www.conceivable.com TikTok @yourfertilityexpertStan store: HEREIG: @conciveable.official About the Conceivable App Conceivable offers: Comprehensive assessment and AI-powered analysisCustom tongue analysis for health insightsPersonalized meal plans by week of cycleAI therapist for stress and anxiety supportCustom supplement packs (US only, Australia coming soon)Conceivable Score predicting pregnancy likelihoodBuilding One miscarriage risk assessor Special Offer: First month free - take the 30-day challenge! Resources Mentioned Google Scholar for checking research claimsDarren Hardy's "The Compound Effect" Connect with Sharna ** Grab the FREE Loss to Purpose Masterclass - if you want to know how to turn your experience into your expertise: https://www.sharnasouthan.com/loss-to-purpose-masterclass LinkedIn: @sharnasouthan Instagram: @pregnancyloss_podcast || @instituteofhealing_pl Note: The information shared in this podcast is not medical advice. Please consult your doctor for personalized medical guidance.
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