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In this episode of BrighterDaze with Sara, host Sara Dorris reconnects with longtime friend Sarah Mary — a dog mom of six (three permanent, three fosters), a manifestation practitioner, and a self-described optimist who says she feels "blessed" and good roughly 90% of the time.

Sarah Mary opens up about how a difficult breakup led her into spirituality and manifestation, and shares the daily practices that keep her grounded: meditation, gratitude journaling, visualization, and vision boards. She walks through real-life moments — like staying calm through a flat tire on the way to work — that show how shifting perspective can turn a "bad day" into just another day. The two also dig into manifestation theory, referencing authors like Neville Goddard and Joe Dispenza, and explore concepts like scripting, dimensional jumping, and living in a state of gratitude.

Sarah Mary closes with a simple but powerful piece of advice for anyone going through a hard season: slow down. In this moment, in this conversation, she reminds us that brighter days really are ahead — you just have to give yourself the space to see them

Neville Goddard – The Complete Reader

The Complete Works of Florence Scovel Shinn

Joe Dispenza — Breaking the Habit of Being Yourself

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