What if the life you’re longing for doesn’t require more time… just different rhythms?

In this first episode of The Rooted Family Podcast, we (Kayla & Christian Cornish) share our story—the honest, behind-the-scenes journey that led us from a busy, disconnected family life to one that is deeply rooted in Christ, aligned in purpose, and sustained by intentional rhythms.

We talk openly about:

• Loving Jesus while still feeling exhausted, rushed, and emotionally disconnected
• Early marriage struggles, counseling, and choosing to stay when it would’ve been easier to drift
• How slowing down, practicing Sabbath, and building daily rhythms transformed our marriage and family
• Walking through real hardship—job loss, moves, medical crises, and long seasons of separation—and how our rhythms carried us through the storms

This episode lays the foundation for everything to come. It’s not about perfection, formulas, or escaping real life—it’s about learning how to slow down, go deeper, and build a family life that can withstand whatever comes your way.

If you’re a parent, spouse, or leader who loves God but feels tired… if your family feels busy but disconnected… this podcast is for you.

Action Step:
This week, gather your family and ask one simple question:
“How can we slow down more this year?”

You don’t need more time. You need deeper roots.

Connect with Us:
🌿 Learn more about The Rooted Family & our mission: https://legacyrootsco.com
📸 Follow Kayla on Instagram: https://instagram.com/kaylatcornish