『Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett』のカバーアート

Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett

Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this episode, Kelly Starrett gives us a deeper dive into the evolution of mobility training and where it’s headed next. We discuss how mobility work first entered mainstream strength and conditioning, lessons learned along the way, and the pushback and misconceptions the field has faced. We also dive into the nuance of mobility training today and what the future may hold for athletes, coaches, and everyday movers.

Drk Kelly's Links:
https://linkin.bio/thereadystate/
adbl_web_anon_alc_button_suppression_c
まだレビューはありません