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In this inspiring conversation, Dr. C. Nicole Mason shares her journey of embracing her power as a 'difficult' woman, redefining leadership, and advocating for systemic change. Discover how living authentically and challenging societal norms can create ripple effects of transformation.


The concept of being 'difficult' as a source of power
The evolution of women's leadership and power
The impact of systemic barriers on women
The importance of authentic leadership and living on one's own terms


guest name

Dr. C. Nicole Mason


Titles

The Power of Being Difficult: How Women Can Lead Change
Redefining Leadership: Insights from Dr. C. Nicole Mason


sound bites

"Being called difficult is a gift of secret sauce of kick-ass women"
"Mimicking male leadership doesn't work because we're not men"
"We all want the same things—love, safety, and basic needs met"


Chapters

00:00 Introduction to Dr. C. Nicole Mason
02:03 The Power of Being Difficult
11:52 Redefining Power and Leadership
15:57 Shaping Power: The New Study
22:21 Navigating Systems as Women
25:40 The Future of Women's Issues
30:12 The Importance of Storytelling

resources

Future Forward Women - https://futureforwardwomen.org/
Born Bright by Dr. C. Nicole Mason - https://www.amazon.com/Born-Bright-Path-Black-Women/dp/XXXXXX
Shaping Power Study - https://futureforwardwomen.org/shaping-power-study


guest links

Twitter - https://twitter.com/DrCNicoleMason
Website - https://futureforwardwomen.org/

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Show Notes

In this heartfelt and deeply insightful episode of This Magic Life, Bonnie sits down with Dr. Aumatma Simmons to explore the powerful connection between fertility, emotional healing, nervous system regulation, and body wisdom.

Dr. Amatma shares her personal experiences with pregnancy, miscarriage, stress, and healing — while also unpacking how trauma, mindset, chronic stress, and even “micro traumas” can influence reproductive health. Together, Bonnie and Dr. Amatma discuss how women can reconnect with their bodies through both science-backed fertility tools and intuitive healing practices.

The conversation dives into:

• emotional resilience after pregnancy loss,
• the role of stress and nervous system regulation in conception,
• energetic visualization and trauma release,
• understanding hormonal health signals,
• and challenging harmful societal narratives around age and fertility.

Dr. Amatma also introduces the Madre Fertility app and explains how tracking body signals and hormone patterns can empower women to better understand their fertility journey and overall health.

This episode is a compassionate reminder that fertility is not just physical — it’s emotional, energetic, mental, and deeply personal.

Key Topics Covered

• The impact of emotional trauma and stress on fertility and pregnancy
• How micro traumas may be stored in the body
• Nervous system regulation and reproductive health
• Releasing emotional energy through visualization and grounding techniques
• Balancing science with intuition in fertility care
• Understanding hormone patterns and body signals
• The role of mindset and body trust in conception
• Challenging cultural myths around age and fertility
• Holistic self-care before conception
• How the Madre Fertility app supports hormonal awareness

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

Send us Fan Mail

Get ready to explore the nuanced world of ADHD with Laura Key, VP of content strategy at understood.org and host of the ADHD AHA! podcast. Laura shares her personal journey, insights on understanding ADHD in women, and how re-framing ADHD as a potential superpower can both help and hinder. Main topics include:

• Laura Key’s personal ADHD diagnosis and the moment of clarity
• The unique presentation of ADHD in women and girls
• The role of shame and societal expectations in mental health
• How podcasts build community and reduce stigma
• Transition points and life events that trigger ADHD diagnosis
• Practical strategies for supporting children with ADHD
• The "Aha Moment Blueprint" in understanding adult ADHD
• The impact of the superpower framing on self-esteem
• Universal lessons in mental health and parenting

Timestamps: 00:00 - Introducing Laura Key and her work at understood.org 00:45 - Laura’s personal ADHD diagnosis story and light bulb moments 01:43 - Revisiting childhood journals and understanding long-standing struggles 03:31 - The different presentation of ADHD in women versus men 04:22 - The silent and pervasive shame associated with ADHD 05:19 - The importance of credible resources and community support 07:11 - Details of the recent study on women with ADHD and the power of podcasts 08:41 - Overcoming shame through shared stories and community 09:06 - Managing overwhelm and the importance of external support 10:22 - The significance of understanding sensory sensitivities 11:24 - Recognizing signs in children and trusting parental instincts 12:42 - Supporting children in school, accommodations, and the importance of patience 13:48 - Parenting a child with ADHD and shared empathy 16:55 - The "Aha Moment Blueprint" and its application to adults and children 17:39 - Transition points that influence ADHD diagnosis 20:32 - Co-occurrence of ADHD with other challenges like trauma or grief 21:47 - The complex relationship between anxiety and ADHD 22:31 - Practical tips for reducing distractions and supporting focus 25:58 - Recognizing signs girls with ADHD might mask their struggles 27:59 - The evolving understanding of ADHD in educational settings 29:23 - Framing ADHD as a superpower and its implications 31:35 - Navigating self-talk and societal messages about ADHD 32:18 - Applying universal lessons on shame and support beyond ADHD 34:15 - The myth of brain scan differences in ADHD 34:43 - First steps for parents suspecting ADHD in themselves or their children 36:20 - The importance of asking for help and building a support system 37:11 - Motherhood’s lessons and advice to younger self 40:39 - The joy of parenting despite challenges and the deep love for children 41:45 - Connecting with Laura’s work and resources at understood.org and the ADHD AHA! podcast Resources & Links:

• ADHD AHA! Podcast
• understood.org
• Study on Women with ADHD and Podcasts
• The Understood Podcast Network

Connect with Laura Key:

• LinkedIn | Twitter

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

Send us Fan Mail

Building Community from the Ground Up: The Heartfelt Story of The People Place

In this episode, Bonnie sits down with Robyn Murgio and Kazia Kumbler, co-founders of The People Place, a vibrant community hub for parents and families in Los Angeles. They share how their personal journeys and shared values fueled the creation of a supportive, non-judgmental space dedicated to authentic connection, belonging, and intentional parenting.

Main Topics:

• How their early experiences with community gaps inspired the founding of The People Place
• The evolution of their support groups from in-person to virtual during COVID, and finally to a physical space
• The importance of vulnerability, trust, and friendship in building a successful partnership
• The role of gender inclusivity, paid family leave, and social support in modern parenthood
• Overcoming challenges like licensing, space design, and community needs
• The science of matrescence and brain changes in postpartum women
• Celebrating community-created friendships that last for over a decade
• Practical advice: riding the waves of parenthood and embracing imperfection

Timestamps: 00:00 - Introduction to Robin and Kejia’s vision for The People Place
02:15 - The origin story: from lonely new moms to community builders
05:04 - How the pandemic transformed their support groups into a thriving brick-and-mortar space
07:48 - The creative process behind designing a welcoming parenting space
10:53 - The secret to a strong partnership: communication, trust, and shared values
13:14 - Non-judgmental support: removing shame from parenting conversations
15:23 - Building lifelong friendships among members—it's more than just support
18:10 - The importance of clear boundaries and open dialogue in business partnerships
22:58 - Exploring the science of matrescence and brain changes post-birth
28:49 - The evolution of modern parenthood: from caregiving to inclusivity and shared responsibility
33:35 - Challenges faced: licensing issues, space adjustments, and community needs
37:09 - The power of connection: on social media and in real life
42:30 - Advice for new parents: trust your intuition, embrace imperfection, and ride the waves
45:00 - The impact of shared history and mutual support among members
50:27 - Final thoughts: the importance of community, self-compassion, and living with intentionResources & Links:

• The People Place

• Brain Science of Matrescence Study (hypothetical link for context)

• Heather Cox Richardson Podcast

Connect with Robin Murgio and Kejia Kumbler:

Note: This episode celebrates the power of

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

Send us Fan Mail

Summary

In this insightful interview, James Oliver, founder of Atlas Bars, shares his journey from personal nutrition challenges to creating a successful brand that emphasizes clean, functional protein bars. Discover how his background as an endurance athlete influences his product design, the importance of science-backed nutrition, and his vision for the future of food and wellness.

Atlas Bar – 20g Protein, 1g Sugar, Real Food

Key Topics

Journey from personal challenge to product creation
Science-backed nutrition and blood sugar impact
Brand development and scaling challenges
Future trends in food and wellness

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

Send us Fan Mail

Summary

Exploring the 12 zodiac signs and their meanings in children, this episode offers insights into emotional strengths, challenges, and how understanding astrology can help parents love and support their kids better.

Astrology 101 | Complete Beginner's Guide

Key Topics

Astrology as a language for emotional needs and temperament
Characteristics and needs of each zodiac sign in children
How understanding zodiac signs can improve parenting strategies

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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About | Achieve Your Goals Today — Chanda Co. Strategist

Episode Summary:
What if the key to success isn’t doing more—but doing what actually fits your life?

In this episode of This Magic Life, I sit down with business strategist, U.S. Navy veteran, and mom of five, Chanda Coston, to talk about what it really looks like to build a business without burning out.

Chanda shares her journey from military service to corporate leadership to entrepreneurship—and the powerful lesson she learned along the way: your business should align with your life, not compete with it.

We talk about the concept of “seasons of life” and why so many women feel overwhelmed trying to match someone else’s pace or version of success. Chanda breaks down how misalignment shows up (hello, exhaustion and resentment), and how to recognize when it’s time to pause, pivot, or simply slow down.

This conversation is a grounding reminder that building something meaningful doesn’t have to come at the expense of your well-being, your family, or yourself.

In this episode, we cover:

• Why aligning your business with your current life season is everything
• The subtle (and not-so-subtle) signs of burnout and misalignment
• How to conduct a personal “life audit” to understand your true capacity
• Why consistency matters more than rapid growth
• How to stop chasing someone else’s version of success and trust your own path

If you’ve ever felt like you’re trying to do it all—and wondering why it feels so heavy—this episode will feel like a deep exhale.

Because the goal isn’t just to build a successful business…
It’s to build a life you actually want to live.

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this conversation, Bonnie Lippincott interviews Ashley Karlin, an international board certified lactation consultant and occupational therapist, about the complexities of feeding support for families. They discuss the importance of understanding both the baby's and parent's needs, the role of sensory factors in feeding, and the consultation process for addressing feeding issues.

Ashley shares insights on the impact of delivery methods on breastfeeding, the challenges faced by families with premature infants, and the significance of education in preparing for feeding. The conversation emphasizes the importance of trusting parental instincts and the benefits of breast milk, while also addressing common concerns such as pain during breastfeeding.


Takeaways

Ashley blends science, compassion, and lived motherhood experience.
Feeding support should consider the entire family's wellbeing.
Sensory factors can significantly impact a baby's feeding experience.
Consultations involve observing the parent-baby interaction.
Delivery methods can affect milk supply and breastfeeding success.
Parents of premature infants need emotional and practical support.
Education about feeding should start before the baby arrives.
Pain during breastfeeding is not normal and should be addressed.
Breast milk adapts to meet the baby's changing needs.
Trusting your instincts as a parent is crucial.


Titles

Navigating Feeding Challenges: Insights from an Expert
The Intersection of Occupational Therapy and Lactation


sound bites

"Feeding isn't just about the baby."
"It's okay to feel happy and grateful."
"Trust your inner voice and gut."


Chapters

00:00 Introduction to Feeding Support
03:01 The Role of Occupational Therapy in Feeding
05:47 Understanding Sensory Factors in Feeding
08:34 Consultation Process for Feeding Issues
11:15 Impact of Delivery Method on Feeding
13:56 Supporting Families with Premature Infants
16:33 Personal Experiences in the NICU
19:29 Recognizing When to Seek Professional Help
21:54 The Importance of Education in Feeding
24:37 Pain Management in Breastfeeding
27:24 Benefits of Breast Milk
30:22 Trusting Your Parental Instincts
32:45 Final Thoughts and Reassurances

Ashley's Website:

Family Tree OT and Lactation

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org