『Enneagram Types Explained (for Mums): Why You React, Rage & Repeat the Same Patterns』のカバーアート

Enneagram Types Explained (for Mums): Why You React, Rage & Repeat the Same Patterns

Enneagram Types Explained (for Mums): Why You React, Rage & Repeat the Same Patterns

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This week on After the Drop Off, we’re breaking down the Enneagram personality types in a way that actually makes sense, especially if you’re a mum running on coffee, overstimulation and questionable patience by 5pm.


We unpack all 9 Enneagram types, what they really look like in real life, and how they show up in motherhood, relationships, emotional triggers and burnout.


Are you a perfectionist (Type 1) losing it when things feel out of control?

A helper (Type 2) who gives everything then quietly resents everyone?

Or avoiding conflict like a pro (Type 9) until you suddenly snap?


We get honest about:


* Why you react the way you do under pressure

* The mental load, mum rage and emotional patterns no one talks about

* How your Enneagram type impacts your parenting and relationships

* Whether personality frameworks actually help or just give us new labels to hide behind


If you’ve ever googled “why do I overreact as a mum?” or “how to stop yelling at my kids,” this one’s for you.


Because self-awareness is great, but what you do with it is what actually matters.

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