The doctor will see us now. This week Dylan is joined by Dr. Anna Steinzeig. Anna is a neuroscientist, speaker, and consultant working at the intersection of brain science, organisational psychology, and executive coaching. Having lived and worked in four different countries, Anna brings a global perspective on how different cultures handle stress and productivity, drawing on years of research into brain plasticity and the stress response. Anna chats to Dylan, about amongst other things, why she chose Portugal for a balanced life, how she moved here to enjoy the simpler things and how Portugal can be the place to avoid burnout, live a balanced life and enjoy the moments…

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ABOUT PORTUGAL THE SIMPLE LIFE PODCAST:

"Portugal - The simple life”, an insider's perspective to Portugal.
We already know about Portugal’s fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.

Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.

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SPONSOR:

Portugal Realty, a Leisure Launch group company, sponsors this episode.

🇵🇹 If you are interested in 🏡 PROPERTY FOR SALE IN PORTUGAL, Dylan would love to chat with you!
Send us a message!

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If you’d like to get in touch or share your experience with Portugal, Dylan would love to hear from you!

• Email: ola@portugal-the-simple-life.com
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Thank you so much for listening, or as we say here in Portugal: “Muito Obrigado”!
Welcome to the simple life!