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Domestic and family violence doesn’t announce itself with a single dramatic moment. It often arrives quietly through coercive control, financial abuse, gaslighting, and isolation, until someone’s confidence and sense of choice begins to erode. That’s why we sat down with Katie Viviers, CEO of St Vincent’s Open Support, and Karen Devins, who leads their domestic and family violence program, to explore what recovery actually requires after a person leaves.

We unpack how their purpose-built refuge supports women and children from immediate crisis through to long-term safety, and why wraparound case management matters. From court support and AVO processes to income assistance, childcare, and school transitions when families must relocate, this is about rebuilding from the ground up. Katie and Karen also explain their recovery model, bringing trauma-informed support in-house so barriers like transport, fear, or visa limitations don’t prevent access to care. The focus is dignity and independence, supported over 18 months to two years as families rebuild.

We also step back to the broader picture. Domestic and family violence crosses every postcode and profession. Education plays a critical role in helping people recognise the warning signs, while workplaces have an opportunity to lead through clear policies and safer cultures. The conversation also highlights the importance of sustainable support through recurrent funding, measurable impact, and practical ways individuals and organisations can contribute.

Subscribe, share this conversation with someone who needs it, and leave a review to help more people access support and understand what meaningful action looks like.

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📌 INFORMATION, CONTACTS & LINKS

Open Support Community Connections Program Social Isolation - Connecting with Lonely People in Sydney | Open Support

Open Support DFV Program - Domestic and Family Violence - NSW | Open Support (includes info on red flags, coercive control and supporting friends or family)

Get involved with Open Support - How You Can Get Involved Support | Get involved

If you have specific questions, you can email info@opensupport.org.au

If you are experiencing any form of domestic and family violence or abuse and need support, contact DV Line on 1800 65 64 63 (NSW Residents), who can refer you to our program or another service depending on your needs. If you are anywhere else in Australia, call 1800 RESPECT on 1800 737 732 for further information and support.

If you are in immediate danger or know someone who is, call the police on 000.

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Real support is not just a service delivered. It’s the moment someone feels safe enough to smile, speak, try, and belong. I’m joined by Lisa Mossman, CEO and founder of Lady Bumblebee Disability Services, to unpack what genuine empowerment looks like in disability support and why the small, human details matter more than most people realise.

We talk about the values behind “be confident, be creative, be you”, and how creativity, art, and experiences like pet therapy can unlock confidence and emotional expression in ways rigid programs often miss. Lisa also explains why environment matters so much, from sensory rooms designed for calm and regulation to the simple truth that everyone’s “sensory space” looks different. Along the way, we explore what true inclusion means beyond just being present in the community, and how supported social activities can move people from isolation into real connection.

We also get practical about the NDIS. Lisa shares what families and carers are up against, why the system can feel overwhelming, and how clear guidance and advocacy can stop people from putting support in the too hard basket. We finish with leadership, ethics, and Lisa’s vision for the future, including sensory gardens, expanded spaces, and new ideas like smart home technology that can improve safety and independence. If you care about disability services, trauma-informed support, community participation, and building stronger communities, subscribe, share this conversation, and leave a review so more people can find it.

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The scariest part about suicide risk is how often it hides in plain sight. People expect clear warning signs, but what shows up more often are small changes: someone goes quiet, stops turning up, withdraws from what they love, or feels like a burden. We sit with that reality and focus on what actually helps, not perfect words, just a real connection.

I’m joined by Simone Stanley (Plan Tracker) to ground the conversation in the human layer behind the numbers, then Bradley Dunn, CEO of the Lake Macquarie and Newcastle Suicide Prevention Network, shares what community-led suicide prevention looks like when it moves beyond awareness. We talk about National Hope Week, the power of simple messages like Newy Loves You, and why campaigns work best when they give people practical ways to reach out, volunteer, fundraise, and learn mental health first aid or suicide awareness skills.

Bradley also breaks down the biggest barrier many people face: access. We explore the Evolve Mental Health and Wellbeing Hub, a welcoming walk-in space designed to reduce friction, offer a broad mix of services, and provide free ongoing support with no wait list or eligibility criteria. We also cover outreach through a mental health checkpoint at events and markets, making check-ins feel normal and easy.

If you or someone you know is struggling, you are not alone, and support is available. Listen, share this with someone you care about, and please subscribe and leave a review so more people can find these conversations when they need them most.

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