In this episode, Dr. Emily welcomes Dr. Sean Drake — chiropractor, performance innovator, and educator — for a deep dive into the future of energy medicine and human performance. Dr. Sean's work blends PEMF, photobiomodulation, breathwork, movement, vibroacoustics, and nervous-system regulation to help people recover faster, move better, and perform at their highest potential.

Together, they unpack how ancient practices and cutting-edge tools can work together, what actually drives cellular healing, and why the nervous system is the true gateway to resilience — whether you're training hard, traveling nonstop, or navigating the stressors of daily life.

Together, they explore:

• Energy-Based Healing - What PEMF really does and why EQ Flux Wave is different.
• Light as Medicine - How photobiomodulation boosts energy and healing.
• Breathwork, Sound, Vibration & Bioenergetics - How breathwork, sound, and vibration as nervous-system regulators for Coherence, Recovery & Performance
• Biohacking with Intention - Stacking modalities for better recovery and performance; avoiding extremes

About Dr. Dean Drake

Dr. Sean Drake is a chiropractor, performance innovator, and educator working at the intersection of physiology and technology. He integrates PEMF, light therapy, breathwork, vibroacoustics, movement, and nervous-system regulation to help people heal and perform at their best. As the founder of Modern Athlete and EQ Flux Wave, Sean teaches globally on energy medicine and recovery science, empowering people to take ownership of their health. You may also know him from the Modern Athlete documentary on Amazon Prime.

Resources & Links:

Instagram: @drseandrake

Websites:

• drseandrake.com
• moderneathlete.com
• eqfluxwave.com
• equniv.mykajabi.com
  
  

Documentary:

• Modern Athlete — available on Amazon Prime