What if empowerment wasn’t about pushing harder, but about clearing what no longer serves you?

In this powerful and deeply grounding conversation, we explore how energy, self-care, and emotional clarity shape the way we empower ourselves and others. From releasing old emotional weight to protecting personal energy, this episode reframes empowerment as an inside-out practice.

My guest, Rita Gigante, shares practical rituals for clearing energy, setting boundaries, and reconnecting with your inner authority. These insights are especially vital for healers, creatives, and anyone who gives deeply to others and wants to do so without burnout.

In this episode, you’ll learn:

• Why clearing old energy creates space for stronger empowerment
• How self-self begins with emotional responsibility
• Simple daily practices to protect and reclaim your energy
• The role of forgiveness and compassion in conscious living
• How creating safe spaces allows people and communities to thrive

This episode is an invitation to slow down, listen inward, and lead from a place of clarity, integrity, and calm strength.

If you’ve been feeling drained, stuck, or disconnected from your leadership energy, this conversation will help you reset and realign.

Connect with Donna McDine

LinkedIn - https://www.linkedin.com/in/donnamcdine/

Facebook - https://www.facebook.com/DonnaMcDine/

Instagram - https://www.instagram.com/energy_of_serenity_reiki/

Instagram - https://www.instagram.com/donna.mcdine/?hl=en

YouTube - https://www.youtube.com/@DonnaMcDineEnergyofSerenity

Donna’s Books - I will provide this link later, I need to make some updates - this should not hold us up - we can always add this later or next time.

Connect with Rita Gigante

Facebook - https://www.facebook.com/RitaGigantePsychic

Instagram - https://www.instagram.com/ritagigantepsychic/?hl=en

YouTube - https://www.youtube.com/@rita.gigante

The Godfather’s Daughter - https://www.ritagigante.net/books/p/godfathers-daughter