エピソード

  • Energy Clearing for Life Podcast #914 "Conflagration! Burn Old Habits Now!"

    Energy Clearing for Life Podcast #914 "Conflagration! Burn Old Habits Now!"
    2025/04/17

    Join us for a transformative meditation journey where the host guides you through the liberating practice of "conflagration" - setting fire to patterns, habits, and attachments that no longer serve your highest purpose.

    "What we're working on is lighting flames to release patterns that no longer serve us. It's time for spiritual spring cleaning!"

    With warmth and vulnerability, the host shares her own decluttering struggle: "There were these roller hockey skates from when my kids played roller hockey. They've been worn to death, but I could not part with them. These skates have been around 15 years, and it was just crazy impossible for me to let them go!" This delightful confession includes the momentshe put a lamp outside only to bring it back in minutes later - "My daughter scolded me, 'Mom, you can't declutter and then bring it back inside!'"

    Through a gentle chakra-by-chakra meditation, you are invited to:

    • Clear your root chakra of "guck" that clings to things you no longer need
    • Flow orange energy through your sacral chakra to release money blocks and creative stagnation
    • Infuse your solar plexus with yellow light to improve self-care practices
    • Open your heart to forgiveness with healing green energy
    • Transform your communication in the throat chakra by examining "What words would you like to remove from your vocabulary?"
    • Free your third eye from others' thoughts and expectations
    • Connect to source through your crown chakra with "golden lovely light"

    "We're all being called to release what doesn't work anymore," the host explains. "In this new fifth-dimensional reality, desires become manifest so much more quickly and things we've been asking for happen much faster."

    The episode concludes with a powerful visualization of a beach bonfire where you can safely toss whatever no longer serves you. "As you go about your day today, just keep checking in. What could I let go of? What could be different? What do I no longer require?"

    Perfect for spiritual seekers ready to create space for new abundance through the simple yet profound practice of intentional release. Call to action: This episode is sponsored by Happy Publishing LLC, Erica Glessing's publishing company for creatives and lightworkers. When you sign with Happy Publishing LLC, your book lands bestseller and you receive 100 percent of the profit. Send a note to HappyPublishing@gmail.com if your book desires to be born.
    続きを読む 一部表示
    23 分
  • Energy Clearing for Life Podcast #913 "Forgive Yourself! Heal Your Heart"

    Energy Clearing for Life Podcast #913 "Forgive Yourself! Heal Your Heart"
    2025/04/13
    Reflecting on the fogginess, then clarity, this meditation goes into forgiveness – forgiveness of self and others! Enjoy! Resources: Forgiveness Journal by Erica Glessing (a blank sketch journal with forgiveness prompts): https://amzn.to/4ibGls0 Transcript (more or less)... Hello, I'm loving some interesting clearings that I'm embarking upon myself this week. It's very fascinating and powerful. As I was reflecting, it was really foggy this morning where I live. There was this kind of eerie fogginess right at dawn, when the light comes in, all drenched in fog. It's interesting to me when fog obscures vision, when we're blocked from seeing things because of the dense fog. Yet there's an awareness that the sun is going to break through. Well, I'm in California, so the sun always breaks through. And the fog will lift, and we'll be able to see clearly. I was just kind of looking at that way of how life brings us sort of fogginess and then clarity, then fogginess and then clarity. One of my favorite things to do in the morning is, after I'm done with my gratitudes (because I always do my gratitudes), I say, "Could you send me an epiphany today?" and I kind of just send it out into the universe, to God or All That Is. And I say, "Come with an epiphany today." My epiphany this morning was—I don't think "brutal" is the appropriate word, but it approaches deeply challenging, shall I say. It was all around forgiveness - so here is a guided forgiveness meditation as a gift to you (and to myself!). You're joining me here on Energy Clearing for Life. This is Erica. I built this show as a self-meditation. So we're going to walk through forgiveness today. As I was clearing things and releasing regrets from my past choices, it was really interesting to me to take responsibility for choices that ended up maybe in very clashing, painful experiences—or being married to an icky person. Well, me and Narcissus, let's just call it what it was. Let's look at the ways in which we can heal and we can forgive. It's funny, I did a whole class on forgiveness in 2012. It was so powerful. I went through how to forgive easily first to build your forgiveness strength. Then I created a forgiveness journal, which is available on Amazon. In it, I put little prompts—it's like a sketchbook journal—and I put little prompts to help facilitate forgiveness. On the cover of my forgiveness journal, I put an infinity symbol, which I felt was very beautiful. I did it in a dark blue, starry night color. I really had fun building that forgiveness journal. I believe sometimes these podcasts and my writing are partly my own higher self educating me and then educating all of you. Maybe "educating" is the wrong word—sort of gently working collaboratively with your energy to help you be the best and brightest you that you can be. This month—or you may listen to this out of sync—but this month is really showing us in 2025 that it's time to express ourselves and shine our brightest light. That's really coming through strongly in all the messages I'm seeing from all the star seeds and sort of higher consciousness individuals I know on the planet. Pretty much I'm hearing collectively: it's time to shine our light brightly. I'm going to go into a meditation with you on forgiveness. Just give yourself the next seven or eight minutes. See if you can find somewhere quiet or private where you can close your eyes. See if you can just breathe. At the core of forgiveness, there's a release of any kind of victim consciousness. So we want to just own our choices and say, "I made choices. I forgive myself for choices I made that caused such challenges in my life." Wow, that was pretty big. "I forgive myself for surrounding myself with people who couldn't see my light." Yeah, I feel better after that. Now let's breathe energy up through the earth, through the balls of our feet. Nice, through our knees. Just breathe blue energy up, up through the base of your spine. Now your second chakra—that's money, creativity, and sexuality. Let's just go ahead and breathe orange energy through there, or light orange tangerine. Now let's go ahead and breathe special warm healing light to our solar plexus chakra area. Then go ahead and breathe green light through our heart chakra. Just forgive yourself again in the heart area for any choices that led to painful experiences. Often our parents were choices that led to some painful experiences that we at some level chose so we could grow. Just forgive yourself for choosing various individuals. I had a nefarious individual in my life who was my editor in Santa Barbara where I used to live. That was really interesting. I was still working on forgiveness, and I found out he passed away. It was so fascinating to me that I had somehow carried forth his criticisms of me and let them embed and hurt my heart. And he was long gone from the planet, right? I gave him a big forgiveness ...
    続きを読む 一部表示
    19 分
  • Energy Clearing for Life Podcast #912 "Celebrate the Pink Libra Moon"

    Energy Clearing for Life Podcast #912 "Celebrate the Pink Libra Moon"
    2025/04/12

    What an exciting day this is, as people who are guided to bring light receive a beautiful pink Libra moon. The host, being a Libra, is particularly joyful about this! Enjoy a deep guided meditation to clear blockages from your energy fields! Activate your connection to source. Be inspired!
    続きを読む 一部表示
    15 分
  • Energy Clearing for Life Podcast #911 "Shine Bright Like a Diamond"

    Energy Clearing for Life Podcast #911 "Shine Bright Like a Diamond"
    2025/04/04

    Today feels absolutely fabulous, and the vibrant energy is palpable. I'm truly excited this morning to connect with you and share some of my recent insights and personal clearings.

    Today is about shining brightly. It is about becoming a more complete version of yourself. This means embracing your bigness, your authentic self, rather than shrinking away. It's about cultivating fullness in your being, experiencing deeper happiness, greater joy, and a more playful spirit. This journey involves looking inward, connecting with your soul, your essential core, and simply leaning into that inherent part of you.

    To begin, let's gently ground our energy. Imagine drawing energy up from the Earth's core, through the soles of your feet – feel that connection. Now, visualize a soothing blue energy rising through your knees and the base of your spine, where your sit bones rest. As this energy moves up to your second chakra, it will naturally shift to a warm orange hue. Allow this orange energy to flow freely through that area of your body. Next, guide the energy upwards to your third chakra, often associated with the color yellow, and let that yellow energy circulate. Now, bring your focus to your heart chakra. Recognize the inherent kindness and inviting nature of your heart, a true sanctuary of love. This loving space is also represented by the color green and embodies the compassion of Quan Yin or the Buddha. Moving upwards, let's direct our attention to the throat area and gently roll a calming blue energy through it. Notice any sensations or releases that may occur.

    Continuing our journey, let's now focus on the third eye, the center of our perception and intuitive knowing. This is where we understand things beyond logical reasoning, a realm often associated with claircognizance or an innate sense of knowing. It's the place where insightful connections can happen, like knowing to reach out to someone with a manuscript just when they need a publisher, or connecting with someone considering an online identity overhaul at the precise moment they've been thinking about it. This third eye knowing is truly fascinating. Finally, let's move above to the violet energy of the seventh chakra and then extend outwards to encompass your eighth through fifteenth chakras. These radiate approximately 12 to 18 inches around you, forming your personal energy field. Today, this field is calling for some clearing. Let's simply intend that whatever clearings are necessary for your health and well-being will come forward and be made clear. It's also incredibly helpful to clear your mental space of other people's energy. This is a practice I learned decades ago from the Berkeley Psychic Institute. Often, those we are close to can inadvertently occupy space within our minds. However, your mind functions best when it's clear and open. So, let's take a moment now to release anyone who might be lingering in your head – this could be a parent, child, spouse, or anyone else. They don't need to be residing in your head. Honestly, this is for your benefit. So, gently clear your mind, releasing any entities, people, beings, friends, or even those who have passed on. Feel the spaciousness – doesn't that feel good? I love it.

    Now, let's take a moment to reach upwards, into the heavens, and consciously invite your own light to shine brilliantly. Invite your inner essence to radiate its full potential. People may not consciously understand why they are drawn to you, but they will be, simply because of your radiant energy. Give yourself permission today to shine just a little brighter than usual, to embody that inner star. Invite yourself to, as I jotted down, "be the tall puppy." There's a common saying advising against standing out, but we're intentionally flipping that around. We encourage you to stand out, to shine as brightly as you possibly can. As you embrace your own brilliance and shift your energetic vibration, you automatically grant others permission to do the very same. How wonderful is that? Yes, truly beautiful. Now, gently bring your awareness back to center. And just a suggestion – if you have the time, it would be beneficial to spend a little time journaling about your experiences. Find a private space where you can reflect on your personal growth, the changes you're noticing, or the desires that are emerging. Simply begin writing them down. Wonderful. I'm so glad you could be here and listen. Thanks.

    #EnergyHealing

    #SpiritualAwakening

    #Mindfulness

    #Meditation

    #Wellbeing

    #SelfCare

    #HealingJourney

    #PositiveVibes

    #ChakraHealing

    #HolisticHealth

    #SpiritualGrowth

    #InnerPeace

    #Lightworker

    #RaiseYourVibration

    #Manifestation

    #Energy

    #Spirituality

    #Consciousness

    #SelfLove

    #Wellness
    続きを読む 一部表示
    8 分
  • A Song Snuck In | A Joni Song

    A Song Snuck In | A Joni Song
    2025/03/31

    When a song shows up in your awareness, sing it! Enjoy!

    続きを読む 一部表示
    1 分
  • Energy Clearing for Life Podcast #910 "Change, Imperfection, Joy!"

    Energy Clearing for Life Podcast #910 "Change, Imperfection, Joy!"
    2025/03/27

    In this episode, one mom's change from mashed potatoes that were peeled and pretty to unpeeled and odd-looking is the launch pad for reflections on how change can be uncomfortable at first -- then taps into a special in-depth clearing for the throat chakra and speaking your truth.

    Resources

    Publishing Your Book? https://HappyPublishing.net for a special six-month offer to be in the inner circle with Erica -- finish your manuscript and publish to bestseller.

    Would you like the transcript of this full episode? https://energyclearingforlife.com/energy-clearing-for-life-podcast-910-change-imperfection-joy/ for the transcript!
    続きを読む 一部表示
    25 分
  • Energy Clearing for Life Podcast #909 "Clearing Energy Vampires from Your Space"

    Energy Clearing for Life Podcast #909 "Clearing Energy Vampires from Your Space"
    2025/03/22
    Energy Clearing for Life: Navigating Energy Vampires Hello and welcome! This is Erica Glessing, and I'm really excited that you're here with me today. I am on fire with my life and my projects and with this body of work that I call Energy Clearing for Life. Today we're going to work on a really interesting topic in my life, and this is navigating and clearing oneself of energy vampires. If you would like a deeper dive, you can find the 33-minute version here for a super low price: https://energyclearingforlife.com/store/ Understanding Energy Vampires An energy vampire is someone that, when you're done meeting with them, you feel less than. You run into them, and then you feel worse, or you feel depleted, or you feel like you need a shower. An energy vampire is someone who has narcissistic tendencies, meaning it's always about them. For those experiencing recurring scenarios where you've had boss after boss who's a narcissist, or a spouse who's a narcissist, or children or grandparents who are goblins and vampiric of your energy, we often look back and see that one or both of your parents had these tendencies. Your Sovereign Space In your sovereign space, this is a space that's right around your body, you could have a life where no one could really take from you without your permission. Energy is a give-and-take type of situation where someone fulfills you and you fulfill them. That is possible. I'm sharing with you—it's possible. It can be quite painful when we end a scenario where someone's overpowering us. It might mean technically you could get fired from a job if you're working with someone who's really hurting your psyche every day, and then it ends. It can end with them ending it or you ending it, but it's going to come to an end when you heal because you will no longer be in that cycle of vampires eating you all the time. A Personal Insight I just have one funny story to share about this because my dad was such an interesting character. He was really creative, very odd and funny. He could write like a badass. I remember he was telling me about a vampire and saying, "A vampire will suck your blood. Even if they promise not to, they will suck your blood because that's who they are." I don't remember why he was telling me that. He was always sharing weird insights with me. So I go back to that, and it's really true. Finding Solutions So what's the solution? How do we resolve this "being around energy vampires" scenario? The tripe thing is, "Improve your self-worth." It sounds so easy, right? That could take like, I don't know, a century or three lifetimes or something. Let's work on a healing of this place where energy vampires take your chi from you. The first thing to acknowledge is taking back your chi—your energy, your aura, your spark, your divine spark. Only you have this. Only you have this you. You are one of a kind. I'm just going to share that with you. Guided Meditation Exercise Just sit straight up with your feet firmly on the ground and have your knees about a foot apart. Relax. Let go. And just give yourself the next six or seven minutes just for you. You can close your eyes. And now really connect up to celestial. Go ahead and connect all the way up to the distant stars and distant galaxies. See if you can pull energy from other galaxies and other stars to your being. Sense it all around your being. If you're okay with it, invite angels to help. Go ahead and invite angels all around you. If there's one particular entity that has been vampiring you or always leaving you feeling less than, imagine you're on a stage and you are also the director of this stage. So you're kind of in the back seat being the director in the audience, but you're also on the stage simultaneously. And you're the star of the show. You're the central character. I invite this individual—just choose one for the purpose of today's meditation. Let's invite one individual up onto the stage with you. And say, "I honor the place within you where the universe lies. I honor the place within you where the universe lies." And now I'd like you to picture a huge meat cleaving knife. It's like when you chop sandwiches with a big knife. I want you to see yourself chop the cords between you and this person. Just chop the cords and then let them go off to their own, and then banish them from your stage. They're gone. Feel the energy around you become different and cleaner. Release. Let go. Connecting with Your Higher Self And now I'd like to invite your higher self. Go ahead and bring your higher self into the picture. This is going to sound strange—I'd like to have you ask yourself: What are some learnings I can have from allowing myself to be vampired? What are some things that I can learn? What are some teachings I can take from being a doormat? I'm not saying you're a doormat. But if you've struggled with people sucking on your energy and pulling on your energy and leaving you less than, if this is something you've ...
    続きを読む 一部表示
    12 分
  • Energy Clearing for Life Podcast #908 "Claim Happiness! Int'l Day of Happiness 2025"

    Energy Clearing for Life Podcast #908 "Claim Happiness! Int'l Day of Happiness 2025"
    2025/03/20

    Greetings on this radiant day -- the Int'l Day of Happiness and the Spring Equinox! A time when joy seems to naturally blossom. My name is Erica Glessing, and my purpose today is to nurture that very joy within you, gently releasing any obstacles that might dim your inherent sense of happiness.

    This connection to joy has been a lifelong journey for me, truly fascinating., I'd like to share a passage from my book, "Happiness Quotations: Gentle Reminders of Your Preciousness," Quotation 26. 'The universe resides within you. It transcends your individual self, yet the entirety of the universe is contained within you. As you clarify and align with your inner joy, the universe illuminates. Allow that to resonate: As you clarify and tune into your joy, the universe brightens. Within each cell of your being exists the cosmos. The history of our planet is woven into our very essence. The future remains unwritten. As we each discover the splendor of our being, as we touch the light that we are, the universe is filled with greater light, love, and harmonious existence. Trust that your presence here is purposeful. Trust that you are exactly where you are meant to be, learning all you are destined to learn. Within you lies the same greatness that resides in every person on Earth. Feel it, experience it, and celebrate it today. The universe resides within you.'

    This passage is from my second book, "Happiness Quotations: Gentle Reminders of Your Preciousness." You can discover more gentle reminders like this within its pages, available now at https://amzn.to/4iJr2Yp.

    Thank you for joining me today. It's a truly joyous occasion. I am deeply grateful for the wisdom of teachers, mentors, and the guiding lights who have illuminated my path. March 20th holds a special significance for me.

    The nature of happiness is often surprising. I remember conversations with exceptionally successful friends who emphasized that happiness wasn't tied to wealth. Initially, I was skeptical. That's easy to say when you have abundance, I thought. But for those struggling for basic needs, happiness can indeed seem synonymous with financial security. Now, after many years, I've come to understand.

    Imagine waking up with a profound sense of joy, of purpose. That feeling might be closer than you think, perhaps just a shift in perspective away.

    I believe happiness is a practice, a discipline. Especially in these times of change and uncertainty, cultivating happiness is more vital than ever. As you embody happiness, as you stand for it, as you open to your gifts within it, you amplify its value exponentially.

    This is why you're drawn here today. Your presence, your joy, your inner strength, serves as a beacon for those who are struggling.

    If you're experiencing loss, remember to express gratitude for what they brought into your life, and then release them to their next journey. In holding on, we may impede their growth. Say, 'I wish you well, may light be with you,' and then return to your own inner happiness.

    Know that you are not alone. Angels, guides, and loved ones wish to contribute to the planet's happiness. Celestial energies yearn to infuse this Earth with joy. I'm guided to help navigate the polarities we face. I recall the 2016 election and the divisive posts. I chose not to engage in polarization. Even with differing views, we can honor the divine spark within each person.

    Let's recognize our shared humanity, our common experiences of growth, learning, and resilience.

    On this Spring Equinox, envision yourself as a farmer, planting seeds for the future. Offer gifts of hope, create beauty, love deeply. Plant a seed that you can nurture through the end of 2025.

    I'm holding space for happiness, inviting you to join me. Return to this energy whenever you need. I'm layering this moment with the intention of joy for all who listen. This happiness is my birthright, my purpose.

    I'm developing a happiness intensive for April, May, and June. Details will be on HappinessQuotations.com. My book, "Happiness Quotations: Gentle Reminders of Your Preciousness," is also available online.

    One of my favorite passages reminds us, 'You are not meant to be miserable.' This is not your destiny. My prayer is that you know and are guided by your light.

    Wishing you a joyful International Day of Happiness and Spring Equinox! May your dreams manifest beautifully. Thank you.

    #InternationalDayOfHappiness #Happiness #SpringEquinox #Joy #Wellbeing #SelfCare #PositiveVibes #Gratitude #InnerPeace #Mindfulness #Inspiration #Motivation #PersonalGrowth #SpiritualAwakening #EricaGlessing #HappinessQuotations #BookRecommendation #Podcast #EnergyHealing #Light"
    続きを読む 一部表示
    19 分