『Energy, Balance, and Movement w/ Erin Osborn』のカバーアート

Energy, Balance, and Movement w/ Erin Osborn

Energy, Balance, and Movement w/ Erin Osborn

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Erin Osborn emphasizes the need to identify and address core problems in various aspects of life to achieve a balanced and fulfilling health journey.

Jerry and Erin discussed the importance of prioritizing health over material wealth, with Erin emphasizing that health is true wealth and a more valuable status symbol than material possessions. They agreed that while younger people often focus on accumulating things, older individuals realize that health is the most important investment, as it determines the quality of life in later years. Erin stressed the need to appreciate the present and make health-focused decisions today, rather than postponing them for a hypothetical "someday," as life is uncertain and time is limited.

Erin shared her personal experience with medication and health, explaining how she was incorrectly prescribed serotonin syndrome and learned to manage her health through balance rather than medication. She discussed the importance of maintaining balance in all areas of life, including work, diet, and relationships, and emphasized that medication should be temporary rather than a long-term solution.

Connect with Erin on Linkedin or visit pursueyourpassions.org to learn more about what Erin is getting done.

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

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