『EndureFaith』のカバーアート

EndureFaith

EndureFaith

著者： Bjorn-Ivar Sigbjornsen
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概要

EndureFaith is a podcast with honest talk about real life and the deeper things between heaven and earth.

Through personal stories and quiet reflection, each episode explores resilience, mental health, faith, and what it means to endure life as it actually is — without pretending, without pressure, and without easy answers.

This is a space for anyone who feels stretched, curious, tired, hopeful, or searching — and for those who believe, and those who are still figuring that out.

Hosted on Acast. See acast.com/privacy for more information.

Bjorn-Ivar Sigbjornsen キリスト教 スピリチュアリティ 心理学 心理学・心の健康 社会科学 聖職・福音主義 衛生・健康的な生活
エピソード
  • EndureFaith – Episode 8: Following Invisible Tracks

    EndureFaith – Episode 8: Following Invisible Tracks
    2026/02/27
    On an ordinary dog walk, fresh snow suddenly makes invisible paths visible. What was once only sensed can now be seen. This episode gently reflects on how much of life, faith, and endurance unfolds the same way — moving forward without full clarity, trusting presence over proof, and letting the next step be enough. A calm, grounded conversation about slowing down, easing mental pressure, and discovering that guidance often becomes clear only in hindsight. Rooted in lived faith and quiet trust in Jesus, this episode offers reassurance for anyone walking a path that feels unseen right now.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 分
  • EndureFaith - Episode 7: When Life Is Too Full to Carry Everything

    EndureFaith - Episode 7: When Life Is Too Full to Carry Everything
    2026/02/13
    In this episode, I share a simple but revealing story about how easily things slip when life becomes mentally crowded. It’s a reflection on overload, responsibility, and the kind of exhaustion that doesn’t come from training alone. For endurance athletes and runners—especially those balancing work, family, and long-term health—this is a conversation about capacity, consistency, and learning to respect limits before they turn into injury or burnout. Rather than pushing harder, we explore what it means to carry what matters, let go of unnecessary weight, and allow faith and compassion to shape how we respond when our hands are already full.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 分
  • EndureFaith – Episode 6: When the Signal Fades

    EndureFaith – Episode 6: When the Signal Fades
    2026/01/30

    In this episode, I share a personal experience of stepping away from constant pressure and into silence, nature, and uncertainty. What begins as a simple bike trip turns into a reflection on how easily connection fades when life stays crowded—and how resilience is often rebuilt not by pushing harder, but by slowing down.

    For endurance athletes and masters runners, this episode speaks to the unseen strain that accumulates over time: the mental load, the tight shoulders, the sense of always being “on.” It explores why recovery, connection, and consistency matter more than intensity alone, and how long-term progress depends on noticing early signs of depletion before they become injury, burnout, or loss of direction.

    The episode also touches gently on faith—not as performance or strength, but as a steady source of support when energy runs low. A calm invitation to breathe, reconnect, and take one small step back toward what restores you.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    8 分
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