Endurance vs Speed Training and WSER Predictions | Episode 115
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Endurance vs Speed Training and WSER Predictions | Episode 115
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In this episode of Peak Pursuits Sim, Brodie and James sit down to deep dive their current training, discussing the phase, mindsets, and sessions that they are doing right now.
Then hear some WSER predictions and Broken Arrow results before we recap some awesome racing around Aus over the weekend!
Results:- Broken Arrow Skyrace
- Surf Coast Trail Marathon (VIC)
- Mt Baranduda Trail Run: RTRS Round 3 (VIC)
- Kowen Winter Trails (NSW)
- Kiama Coastal Classic (NSW)
- Freycinet Circuits Trail Run (TAS)
- Kunanyi Trail Series: Knockers Solstice (TAS)
- Curtis Island Trail Run (QLD)
- Snakes N Ladders (WA)
***Don’t forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***
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Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!
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