What if the clutter in your home is making your chronic illness worse?

In this episode of Endo Warriors Podcast, professional organizer and healing advocate Alison Kero joins us to share her powerful journey with Lyme disease and the surprising role that decluttering, both physical and emotional, played in her recovery. Alison is the founder of From Clutter to Confidence, and her work sits at the intersection of organization, trauma healing, and chronic illness recovery.

We talk about why emotional clutter can spike inflammation, how trauma lives in the body and the home, and the small, sustainable steps that helped Alison move from chaos to clarity. Whether you are living with endometriosis, Lyme disease, autoimmune conditions, or chronic stress, this conversation offers practical tools and a deeply validating perspective on what real healing looks like.

If you have ever felt overwhelmed by your space, your symptoms, or the noise of everyone else's opinions about your health, this one is for you.

How emotional trauma and chronic illness like Lyme disease and endometriosis are connected Why physical clutter increases stress, inflammation, and overwhelm in the nervous system The difference between emotional clutter and physical clutter, and how to address both Practical, sustainable decluttering strategies you can start today How decluttering helps you set boundaries, hear your intuition, and reconnect with self love Why small consistent steps beat overhauls when you are managing a chronic illness The science behind clutter, cortisol, and emotional well being

Decluttering helps you hear your inner voice and set healthy boundaries. Physical and emotional clutter can increase stress and inflammation in the body. Healing chronic illness involves both medical treatment and emotional work. Small, consistent steps are the most effective path through chaos and chronic illness. Self love and listening to your intuition are non negotiable for recovery.

Resources & Links

Endo Warriors IG

Emet Surgical Website

CONNECT WITH GUEST ALISON KERO

https://fromcluttertoconfidence.com

Julia Kelejian shares her decade-long struggle with debilitating period pain, misdiagnoses, and repeated ER visits before finally receiving an endometriosis diagnosis and life-saving excision surgery.

The episode covers the emotional toll of dismissal, fears around fertility and treatment options, the physical recovery after surgery, and Julia’s move into patient advocacy to help others get heard sooner.

Resources and Links

Endo Warriors Pocast | IG

Callie Greenberg

Work With Callie

Julia IG

Jamie Silva IG

The Girls Room Project

In this episode, Callie Greenberg chats with Heather Danby, host of Sharing Out Loud, exploring the power of sharing personal journeys, the challenges of health and menopause, and the importance of community support. They delve into the raw realities of addiction, hormonal health, and the impact of societal stigmas.

Main Topics Covered: The healing power of storytelling and authentic connection Heather’s personal journey with sobriety and mental health Understanding addiction as a disease, not a moral failing The impact of menopause and hormonal health on women’s well-being. Navigating healthcare: advocating for oneself and seeking second opinions. The importance of community and collective support for women

Resources & Links:

Work 1:1 With Callie Greenberg

The Girls Room Project

IMTeledoctor | Telehealth Provider

Endo Warriors Podcast IG

Sharing Out Loud Podcast Heather Danby IG

Note: Always consult with a healthcare professional before starting any new treatment or supplement. This episode aims to provide educational insights, not medical advice.