Digital distractions are quietly stealing something incredibly valuable — your time, your focus, and your connection to what truly matters.

In this week's Conversations Worth Your While episode, I sit down with Digital Freedom Coach Jessica Globe to explore how endless scrolling, online noise, and constant notifications can unexpectedly pull us away from our purpose, creativity, and inner peace.

Sometimes the problem isn't that we lack discipline.
It's that technology is designed to capture our attention.

Together, we explore:
• Why digital distraction feels so hard to resist
• How scrolling can numb deeper truths we’re avoiding
• Why awareness is the first step to reclaiming your focus
• One simple practice that can help you reconnect with yourself

Guest Bio:
Jessica Globe is a Digital Freedom Coach who helps people break free from phone addiction and social media overwhelm so they can rediscover meaning, connection, and focus. Rather than pushing productivity hacks, she guides clients to build a sustainable relationship with technology that actually serves their lives.

Want to get in touch with Jessica Globe? Here's how:
email: hello@jessicaglobecoaching.com
Website: https://jessicaglobecoaching.com

Here's A Free Resource from Jessica:
Take the 2-minute Digital Wellness Quiz to receive personalized suggestions and weekly tips to reclaim your time online.
https://bit.ly/digitalfreedomquiz

If you've ever finished scrolling and wondered where the time went, this conversation may open the door to a more intentional way of living.k

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Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.