Encouragement For Living Life - Episode #9 - Let in the LIGHT! Take In The Good, Keep Out The Bad
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Encouragement For Living Life - Episode #9 - Let in the LIGHT! Take In The Good, Keep Out The Bad
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概要
We will explore many techniques and actions you can take to help you be and feel more positive. We will also look at the things you can do to limit the taking in of the bad (i.e. self-criticism, social media influences). Our thinking and actions can enable us to feel better. We will share a wide range of ideas/actions you can take to feel better.
Disclaimer: The guys are here to encourage you in your attempt to live more confidently and successfully in our world. They are highly trained and experienced mental health professionals, but they are not YOUR mental health professional. They are sharing encouragement through information and discussion.
People are complex. Just because an idea helps one person, doesn't mean it will help someone else. You need to consult with your own professional who will hopefully know what is best for you and your situation.