『Empty Nest Globe』のカバーアート

Empty Nest Globe

Empty Nest Globe

著者： Bridget
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Sharing the stories of empty nesters across the globe when the children have grown and moved away. Advice for dealing with lonliness, relationship with adult children, keeping healthy in spirit mind and body.

© 2025 Empty Nest Globe スピリチュアリティ 個人的成功 社会科学 自己啓発
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  • How empty nesters cope across the world

    How empty nesters cope across the world
    2025/09/03

    In this episode of Empty Nest Globe, we explore the universal, yet unique personal journey of life after the children leave home and stop talking to the parents. From America, to Africa, to Asia. Suggestions for the empty nester of how to embrace this new way of life and find ways to keep active and happy.
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    28 分
  • The Sandwiched Generation - Finding balance

    The Sandwiched Generation - Finding balance
    2025/08/27

    In this episode of the sandwiched generation, we explore practicals ways to cope with the unique pressures of caring for both aging parents and growing school age children. We discuss strategies for finding balance, having a reliable support system, resources available in your area and managing health crisis and emotional stress.
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    22 分
  • Grief- The untreated illness

    Grief- The untreated illness
    2025/08/14

    Grief doesn't heal in silence. Grief is often mistreated, overlooked or even misdiagnosed. It is one of the most common universal experience. In this week's podcast we talk about the wounds we can't see. We explore how untreated grief, especially with the elderly can quietly become a health issues both physically and mentally. How protracted mourning can also affect our relationships and our daily life. Since grief is personal, we offer different ways to mourn for the loved one that does not impact your health. We will share how to recognize when it's time to seek professional help.
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    21 分
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