『Empowerment In Illness』のカバーアート

Empowerment In Illness

Empowerment In Illness

著者： Gwen Pike
無料で聴く

概要

 This podcast is for those who know someone with an autoimmune disease or chronic illness, and for the warriors newly embarking on this journey. This space is about harnessing our power to fight and triumph over these battles. It’s about having a strong will, a resilient mindset, and the support of loved ones. We are committed to empowering, educating, and connecting individuals facing daily challenges due to chronic illnesses. We'll delve into the nuances of living with conditions like lupus and offer practical advice, all while nurturing a supportive community.Gwen Pike 社会科学
エピソード
  • I Can Work, But I Can't Work Like That

    I Can Work, But I Can't Work Like That
    2026/03/01

    This episode explores what it really takes to keep working while managing chronic illness, especially the constant switching between employee life and patient life. You’ll learn practical ways to ask for flexibility using function-focused language, plus simple scripts and a flare protocol for green, yellow, and red days. We also talk about the emotional weight of shame and fear, and how building clear systems can help you stay steady without burning out.
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    14 分
  • Don't Let Someone Label Your Worth

    Don't Let Someone Label Your Worth
    2026/02/22

    In this episode, we talk about what happens when a doctor dismisses your symptoms and how those labels can follow you home and turn into self doubt. You will learn how to separate your worth from someone else’s opinion, rebuild trust in your own experience, and show up prepared without feeling like you have to prove yourself. This conversation will help you protect your voice, your peace, and your identity as you keep advocating for your health.
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    15 分
  • Your Body Keeps Receipts

    Your Body Keeps Receipts
    2026/02/15

    This episode helps you tell the truth about where you are running on survival mode instead of real self-care. You will walk through a simple self-care audit, then choose one next step that supports your body without overwhelm. You will also learn how to set up a quick tomorrow plan so you feel more prepared and less panicked.
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    17 分
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