In this powerful episode of the Creative Junk Podcast, host Kayla Spelling sits down with Lindsey Falcon and Lauren Bailey, co-founders of Thrive Empowerment Center, a trauma-informed self-defense and empowerment organization based in Northern Kentucky.

Thrive isn’t your average self-defense space—it’s a bold, inclusive, and heart-centered movement rooted in healing, community, and reclaiming personal power. Lindsey and Lauren share how their approach blends trauma awareness with physical training, giving people the tools to protect themselves while rebuilding confidence from the inside out.

We talk about the importance of creating safe, affirming spaces, how empowerment shows up creatively, and what it means to thrive—not just survive.

✨ Plus, when you purchase the Athena candle from Wicked Obscura, 15% of your order goes directly toward supporting Thrive’s life-changing programs.

🎧 Available now on Spotify, Apple Podcasts, and all your favorite platforms. 💻 Visit thriveselfdefense.com to learn more.

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►Also…

The views and opinions expressed on Creative Junk do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors, or authors is of their opinion and is not intended to malign any religion, group, club, organization, business individual, anyone, or anything.

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Check out my creative work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Junk Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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►CREDITS:

Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Spelling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Production Partner:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mind Junk Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Theme Song: “Okay Alright” by Air Kid.

Other Featured Songs: “Tokyo Nights” by BRASKO, “Which, Witch” by Dresden, The Flamingo, and “Altered Fate” by Cody Martin.