『Empowering Women In Conversations』のカバーアート

Empowering Women In Conversations

Empowering Women In Conversations

著者: Anita Sandoval
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The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.

Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:

  • Building confidence and self-esteem
  • Wellness and self-care practices
  • Balancing work, family, and personal life



The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.


© 2026 Empowering Women In Conversations
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Stop Waiting to Be Chosen (Part 2): The Confidence Shift That Changes Everything
    2026/07/15

    What was your biggest Takeaway from this Episode! I would Love to hear from you!

    🎙 Stop Waiting to Be Chosen (Part 2): The Confidence Shift That Changes Everything | with Julie DeLucca-Collins


    What if confidence wasn't something you found...

    ...but something you built?

    In Part 2 of this empowering conversation, I sit down with Julie DeLucca-Collins to explore what it really means to stop waiting for validation and start choosing yourself.

    Together, we talk about identity, self-worth, community, tiny habits, and why confidence isn't about being fearless—it's about taking one small step forward, even when it's uncomfortable.

    If you've ever questioned your worth, felt behind in life, or wondered if it's too late to start over, this episode is for you.

    💛 In This Episode, We Discuss:

    ✨ Why nobody else gets to define who you are

    ✨ How to stop abandoning yourself to earn acceptance

    ✨ The power of community and "believing mirrors"

    ✨ Why tiny habits create lasting confidence

    ✨ How celebrating small wins rewires your brain

    ✨ Learning to give yourself grace instead of criticism

    ✨ Why your past doesn't determine your future

    ✨ One simple practice that helps you stay connected to your values and purpose

    🎧 Connect with Our Guest

    Julie DeLucca-Collins is a TEDx Speaker, bestselling author, business strategist, and Certified Tiny Habits Coach who helps women build confidence, create meaningful businesses, and lead with purpose. Through coaching, speaking, and podcasting, she empowers women to stop playing small and confidently step into the lives they're meant to live.

    🌐 Learn more:
    Go Confidently Coaching

    Follow Julie:

    • Instagram: @julie_deluccacollins

    • LinkedIn: Julie DeLucca-Collins

    • YouTube: @JulieDeLuccaCollins

    🎙 Listen to Julie's podcast:
    Casa De Confidence — inspiring conversations on confidence, leadership, and personal growth.

    🎁 FREE Confidence Reset Guide

    Ready to stop waiting to feel confident?

    Download my FREE Confidence Reset Guide and take your first small step toward radical self-trust.

    💜 https://www.anitasandoval.com/the-confidence-reset

    🎙 Love This Conversation?

    Be sure to explore previous episodes of Empowering Women in Conversations, where we discuss:

    • Healing from people-pleasing

    • Building healthy boundaries

    • Recovering from toxic relationships

    • Trauma recovery

    • Identity and self-worth

    • Confidence and emotional healing

    💌 Don't Miss the Next Episode

    Join my free newsletter, Therapist Tea: Things I Notice in Therapy, to receive:

    ✔️ New podcast episodes

    ✔️ Exclusive worksheets and free resources

    ✔️ Therapy insights

    ✔️ EmpowerHer updates

    Subscribe here:

    💜Newsletter: ☕ Therapist Tea:Things I Notice in Therapy

    ⭐ If this episode encouraged you...

    Please leave a review, share it with a friend, and subscribe so you never miss an episode.

    Remember...

    You don't have to be chosen.

    You can choose yourself. 💜


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    36 分
  • Stop Waiting to Be Chosen (Part 1): The Confidence Myth Women Believe
    2026/05/21

    What was your biggest Takeaway from this Episode! I would Love to hear from you!

    February is often about love and relationships — but it can also surface pressure around being chosen and feeling “enough.”

    In this episode, I sit down with bestselling author, TEDx speaker, and business strategist Julie DeLucca-Collins to break down one of the biggest myths women believe about confidence.

    Most women think confidence is a feeling.

    It’s not.

    We talk about:

    • Why waiting to “feel ready” keeps you stuck
    • The cultural programming that tells women they must be chosen
    • How comparison steals momentum
    • Why confidence is built from evidence — not emotion
    • And what it really means to stay in your own lane

    If you’ve ever questioned your worth, felt behind, or struggled with people-pleasing and self-doubt — this conversation will shift your perspective.

    Part 1 challenges the myth.

    Part 2 shows you how to rebuild confidence in real life through radical self-trust and identity work.

    🎧 Listen in.

    Stop Waiting to Be Chosen.

    Get a quick win.

    Download the free Confidence Reset guide.

    You will:

    • Pick one action
    • Do it today
    • End the day with proof you can trust yourself

    And that’s how confidence starts.

    👉 https://www.anitasandoval.com/the-confidence-reset


    Connect with Julie

    Julie DeLucca-Collins is a TEDx speaker, bestselling author, and business strategist helping women build confidence and visibility in midlife.

    🌐 Learn More & Connect with Julie

    Website:
    https://GoConfidentlyCoaching.com

    Email:
    Julie@GoConfidentlyCoaching.com

    LinkedIn:
    https://www.linkedin.com/in/goconfidentlyjulie/

    Instagram:
    https://www.instagram.com/julie_deluccacollins/

    Facebook:
    https://www.facebook.com/jdelucca

    YouTube:
    https://www.youtube.com/@JulieDeLuccaCollins

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    36 分
  • If You’re Not Always There: What Happens When Parents Don’t Let Go-Part 3:
    2026/02/01

    What was your biggest Takeaway from this Episode! I would Love to hear from you!

    In this

    🌷 Inspirational Resource — Welcome to Holland

    A deeply meaningful poem that reframes the unexpected paths of life and parenting with beauty and acceptance:
    👉 https://www.emilyperlkingsley.com/welcome-to-holland

    🎧 Healing Support — Nervous System Meditations & Music

    EmpowerHer Pathways: Healing Between the Beats
    Music & nervous system meditations designed for emotional release, regulation, and recovery — especially helpful if you struggle with emotional overwhelm or people-pleasing patterns:
    👉 https://www.youtube.com/playlist?list=PLTzhfGIpKuH1ZqoapUzt1iO76d1zidF8X

    💛 If you can’t afford counseling or coaching

    Ready to grow with focused and affordable support?
    Join our Online Mini Power Sessions — short, practical, empowering sessions to help you build confidence, resilience, and advocacy skills:
    👉 https://www.anitasandoval.com/empowermentsessions

    Remember

    Parenting isn’t about being perfect —
    it’s about learning, growing, and equipping your child to thrive when you’re not there.

    Thank you for listening, for showing up, and for choosing empowerment —
    one breath, one decision, one moment at a time.

    💛 With love and commitment,
    Anita Sandoval

    Stay empowered.
    Speak without apology.

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    31 分
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