『Empowering Women In Conversations』のカバーアート

Empowering Women In Conversations

Empowering Women In Conversations

著者： Anita Sandoval
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The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.

Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:

  • Building confidence and self-esteem
  • Wellness and self-care practices
  • Balancing work, family, and personal life



The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.


© 2026 Empowering Women In Conversations 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Stop Waiting to Be Chosen (Part 1): The Confidence Myth Women Believe

    Stop Waiting to Be Chosen (Part 1): The Confidence Myth Women Believe
    2026/05/21

    What was your biggest Takeaway from this Episode! I would Love to hear from you!

    February is often about love and relationships — but it can also surface pressure around being chosen and feeling “enough.”

    In this episode, I sit down with bestselling author, TEDx speaker, and business strategist Julie DeLucca-Collins to break down one of the biggest myths women believe about confidence.

    Most women think confidence is a feeling.

    It’s not.

    We talk about:

    • Why waiting to “feel ready” keeps you stuck
    • The cultural programming that tells women they must be chosen
    • How comparison steals momentum
    • Why confidence is built from evidence — not emotion
    • And what it really means to stay in your own lane

    If you’ve ever questioned your worth, felt behind, or struggled with people-pleasing and self-doubt — this conversation will shift your perspective.

    Part 1 challenges the myth.

    Part 2 shows you how to rebuild confidence in real life through radical self-trust and identity work.

    🎧 Listen in.

    Stop Waiting to Be Chosen.

    Get a quick win.

    Download the free Confidence Reset guide.

    You will:

    • Pick one action
    • Do it today
    • End the day with proof you can trust yourself

    And that’s how confidence starts.

    👉 https://www.anitasandoval.com/the-confidence-reset


    Connect with Julie

    Julie DeLucca-Collins is a TEDx speaker, bestselling author, and business strategist helping women build confidence and visibility in midlife.

    🌐 Learn More & Connect with Julie

    Website:
    https://GoConfidentlyCoaching.com

    Email:
    Julie@GoConfidentlyCoaching.com

    LinkedIn:
    https://www.linkedin.com/in/goconfidentlyjulie/

    Instagram:
    https://www.instagram.com/julie_deluccacollins/

    Facebook:
    https://www.facebook.com/jdelucca

    YouTube:
    https://www.youtube.com/@JulieDeLuccaCollins
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    36 分
  • If You’re Not Always There: What Happens When Parents Don’t Let Go-Part 3:

    If You’re Not Always There: What Happens When Parents Don’t Let Go-Part 3:
    2026/02/01

    What was your biggest Takeaway from this Episode! I would Love to hear from you!

    In this

    🌷 Inspirational Resource — Welcome to Holland

    A deeply meaningful poem that reframes the unexpected paths of life and parenting with beauty and acceptance:
    👉 https://www.emilyperlkingsley.com/welcome-to-holland

    🎧 Healing Support — Nervous System Meditations & Music

    EmpowerHer Pathways: Healing Between the Beats
    Music & nervous system meditations designed for emotional release, regulation, and recovery — especially helpful if you struggle with emotional overwhelm or people-pleasing patterns:
    👉 https://www.youtube.com/playlist?list=PLTzhfGIpKuH1ZqoapUzt1iO76d1zidF8X

    💛 If you can’t afford counseling or coaching

    Ready to grow with focused and affordable support?
    Join our Online Mini Power Sessions — short, practical, empowering sessions to help you build confidence, resilience, and advocacy skills:
    👉 https://www.anitasandoval.com/empowermentsessions

    ✨ Remember

    Parenting isn’t about being perfect —
    it’s about learning, growing, and equipping your child to thrive when you’re not there.

    Thank you for listening, for showing up, and for choosing empowerment —
    one breath, one decision, one moment at a time.

    💛 With love and commitment,
    Anita Sandoval

    Stay empowered.
    Speak without apology.
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    31 分
  • Part Two: When Help Hurts—From Protection to People-Pleasing: The Advocacy Mistake Parents Don’t See.

    Part Two: When Help Hurts—From Protection to People-Pleasing: The Advocacy Mistake Parents Don’t See.
    2026/01/30

    What was your biggest Takeaway from this Episode! I would Love to hear from you!

    What if helping your child is actually teaching them to stay quiet, comply, and people-please authority figures?

    In Part Two of this powerful series, Anita Sandoval, LPC, and Gladys Cortez, LPC-S, unpack the uncomfortable truth many parents never realize: over-protection and misdirected advocacy can silence a child’s voice instead of empowering it.

    This episode dives deep into IEPs, 504 plans, ADA rights, neurodivergence, and developmental readiness, revealing how well-intentioned parents may accidentally place adult-level responsibility on children whose brains are still developing.

    If you’ve ever wondered:

    • Why your child won’t ask for help
    • Why accommodations exist but aren’t used
    • Why “good parenting” sometimes creates anxious, compliant adults

    👉 This episode is for you.

    🎧 Watch or listen now — because advocacy should build confidence, not compliance.

    🔥 WHAT YOU’LL LEARN

    ✔️ Why including children in advocacy matters more than speaking for them
    ✔️ How schools can unintentionally manipulate accommodations by placing decisions on kids
    ✔️ Why children cannot always identify or verbalize overwhelm — and why that’s normal
    ✔️ The hidden danger of telling kids to “just ask for help”
    ✔️ How people-pleasing behaviors start in childhood
    ✔️ The real difference between IEPs vs. 504 plans (and why it matters long-term)
    ✔️ How ADA rights extend into college, work, and adulthood
    ✔️ Why protection without empowerment creates fear, anxiety, and compliance
    ✔️ What parents should advocate for themselves vs. what kids can learn over time
    ✔️ How to raise a child who knows their rights without shame or pressure

    🎧 Listen on your favorite platform:

    https://www.anitasandoval.com/podcast-directories

    🌿 Join the EmpowerHer Community + access meditation relief resources:

    https://www.anitasandoval.com/empowerher/links
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    27 分
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