Dr. Marcie Faust is the Principal of South Park Elementary School, where she leads a team dedicated to fostering innovative teaching practices and supporting student well-being in Deerfield, Illinois. In her role, she creates learning environments to empower, support, and prepare students for the future. Dr. Faust also has experience as an early childhood program director, director of innovative learning, classroom teacher, and technology coach.

Kids are growing up in a world filled with more uncertainty, stimulation, and pressure than ever before. Many parents instinctively try to smooth every bump in the road, but what if those tough moments are exactly what children need to grow stronger? How do we know when to step in and when to step back?

According to Dr. Marcie Faust, an educational leader who spends her days supporting students and guiding families, the answer starts with letting children sit with their discomfort. Drawing from her experience working closely with both students and parents, she explains that children build resilience when adults offer a calm presence and thoughtful coaching rather than fixing problems for them. Her "power of the pause" approach encourages parents to resist the urge to rescue and instead model steady reassurance. In her view, these everyday moments lay the groundwork for emotional regulation and confidence that lasts far beyond elementary school.

In this episode of The Coping Podcast, Dr. Leigh Weisz is joined by Dr. Marcie Faust, Principal of South Park Elementary School, to discuss helping children build resilience through discomfort. They explore how parents can practice pausing, how letting kids handle small challenges strengthens emotional regulation, and the importance of fostering independence at home and school. Dr. Faust also shares advice on navigating peer conflict without over-involvement.