Emotionally Uncomfortable

著者: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
  • サマリー

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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あらすじ・解説

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Heather Chauvin Coaching
エピソード
  • 1207: Trust Your Intuition: How Shannon Jenkins Transformed Crisis into Purpose
    2025/04/23

    Have you ever experienced a moment of clarity that completely shifted your life's direction?

    In this powerful episode, Shannon Jenkins shares her journey from surviving a toxic relationship to creating a thriving business helping others find their authentic voice and overcome the fear of public speaking.

    Whether you're navigating a major life transition, struggling to find your authentic voice, or simply feeling the call to trust your intuition more deeply, this conversation offers practical wisdom for moving forward with courage.

    Listen in as Heather and Shannon explore:
    🩶 How learning to trust your instincts requires first getting quiet enough to hear your inner whispers
    🩶 Why authenticity is so challenging yet so crucial for effective communication and leadership
    🩶 The evolutionary importance of storytelling and why it creates deeper connections than facts alone
    🩶 The delicate balance between stretching your comfort zone and avoiding panic

    As Maya Angelou wisely said, "Courage is the most important virtue because without it, you cannot practice anything else consistently." Discover how to cultivate that courage, even when facing uncertainty, by taking small steps, building support networks, and honoring your innate desire for both connection and growth.


    **********************

    Shannon Jenkins is a storytelling expert, public speaking coach, and host of the top 5% global podcast RESONATE. She has worked with many executives at Fortune 500 companies like Google and Nestle to deliver inspiring & impactful presentations. Now, Shannon specializes in helping digital entrepreneurs, coaches, and consultants to craft stories that deeply resonate with their audiences, build authentic personal brands, and scale their businesses with strategic systems.

    https://www.instagram.com/shannonjenkins.co/
    https://www.shannonjenkins.co/

    For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.

    We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week (that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you. Head to https://heatherchauvin.com/timerich
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    32 分
  • 1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken
    2025/04/16

    How to Fight Like Hell to Feel Alive in a World That Keeps Telling You To Stay Broken.

    - Expose the Cultural Gaslighting: that tells women they’re “too much” for wanting more—when in reality, they’re just waking up to their power.

    - Redefine the Fight: how to pursue what sets your soul on fire without falling into burnout, guilt, or performative productivity.

    - Claim Your Aliveness Out Loud in a world that benefits from your silence—what it really means to live fully, fiercely, and unapologetically awake.

    For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.

    We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat

    Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week ( that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you.

    Head to https://heatherchauvin.com/timerich

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    25 分
  • 1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff
    2025/04/14

    What do rock climbing, emotional growth, and seasonal change have in common?

    Heather sits down with Morgan—coach, wilderness adventurer, and mentor inside of Heather’s community—to unpack what it really means to face fear, trust your training, and move forward when everything inside you wants to shut down.

    Listen in as Heather and Morgan discuss:

    • The difference between being stuck in fear vs. consciously choosing challenge
    • What nature and the seasons teach us about personal growth and emotional cycles
    • The power of self-talk, embodiment, and "trusting your training" when fear strikes

    Whether you’re feeling stuck in a “winter season,” afraid to let go of the familiar, or curious about what’s next in your own emotional evolution, this episode will meet you right where you are and invite you forward.

    For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.

    We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat

    Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week ( that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you.

    Head to https://heatherchauvin.com/timerich

    続きを読む 一部表示
    38 分

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