What if success doesn’t have to cost you everything?

In this weeks episode, Heather sits down with author and entrepreneur Alyson Caffrey to talk about the unseen emotional labor of being "the strong one." From the moment she checked in with clients after giving birth to her first child, Alyson began questioning the cultural narratives that taught her to grind, produce, and prove her worth no matter the cost.

Together, they unpack what it really takes to shift out of burnout and into alignment, create systems that support rest, and redefine success on your own terms.

In this episode, they discuss:

🩶 The hidden cost of tying your self-worth to productivity

🩶 What it really looks like to rest, recover, and still lead powerfully

🩶 How to grieve old identities while raising your standards

If you’re the one everyone leans on but you’re secretly wondering who supports you—this episode will remind you of what you actually deserve.

About Alyson
Alyson Caffrey is a small business Operations Strategist, Bestselling Author and founder of Operations Agency.

Alyson is best known for helping founders escape the bitter day-to-day of running a growing company. Over the last 8 years, Aly and her team have helped streamline the back-end ops for a multitude of brands and using her Operations Simplified™ framework to unleash the power of small teams.

She left the board meetings, consulting 8-figure companies on their operations, to serve founders running small businesses. Alyson believes that if she can return fulfilled founders back to their families, she can generate a much larger impact in the world.

Alyson is committed to using her experience growing businesses and streamlining operations to help founders (mostly parents) have better relationships with their business. Whether navigating a new baby, managing the chaos with young kids, or simply making sure you’re front row at all the wrestling matches, Alyson helps create businesses that give time back to our family, not the other way around.

Alyson is mom to two young sons (yea, it’s crazy) and enjoys spending her time at home with her growing family.

https://instagram.com/alycaffrey/

https://instagram.com/mastermaternityleave/

https://alysoncaffrey.com/handbook/

https://mastermaternityleave.com/workshop/

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Don't let another summer go by drowning in task lists, and the guilt of snapping at the kids.

The Energetic Time Management Membership is where you learn my proven system that has helped high-achieving women gain back 10+ quality hours a week (that's 520 hours a year!) while deepening family connections and recharging without burning out.

Maximize the impact of everything you already do. See real results in less than 30 days at a no-brainer price point.

Get started at https://heatherchauvin.com/membership/

What does it really look like to reclaim your power after years of people-pleasing, perfectionism, and putting everyone else first?

In this episode, Heather sits down with educator, coach, and mother Adriana Mastronardi to explore the transformation that begins the moment a woman stops asking for permission. From redefining fun and food to building a thriving business and becoming the breadwinner in her household, Adriana shares how she learned to question everything—and create a life that reflects who she really is.

In this episode, they cover:

🩶 The identity shift that happens when women stop living for others

🩶 Why confidence is built through action, not aesthetics

🩶 How to redefine health, fun, and strength on your own terms

If you’ve ever felt like you lost yourself in motherhood, marriage, or the roles you’ve been handed, this conversation will show you what’s possible when you come home to who you truly are.

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Don't let another summer go by drowning in task lists, and the guilt of snapping at the kids.

The Energetic Time Management Membership is where you learn my proven system that has helped high-achieving women gain back 10+ quality hours a week (that's 520 hours a year!) while deepening family connections and recharging without burning out.

Maximize the impact of everything you already do. See real results in less than 30 days at a no-brainer price point.

Get started at https://heatherchauvin.com/membership/

"I don’t want to watch my kids play the same game I had to play growing up."

What happens when a mom watches her bright, curious daughters slowly lose their love of learning in traditional school? MacKenzie Price didn't just complain she revolutionized education entirely.

In this powerful conversation, MacKenzie shares how she went from frustrated parent to education innovator, creating Alpha School and the 2H Learning model that's transforming how kids learn across North America.

In this episode, we cover:

🩶 How to spot the signs that your child is checked out and what to do about it.

🩶 Why screen time for learning isn't the same as mindless scrolling

🩶 How to find your child's unique spark (hint: stop projecting your dreams)

If you're ready to think differently about your child's education, this episode will challenge everything you thought you knew about school and inspire you to advocate fiercely for your child's potential.

About MacKenzie
MacKenzie Price is the Co-Founder of 2 Hour Learning and Alpha Schools, Texas Sports Academy, NextGen Academy, and GT School, a growing suite of groundbreaking ventures revolutionizing the landscape of K-12 education by harnessing the power of AI to offer students personalized, mastery-based learning.

Students in her schools spend just 2 hours a day on academics while classes scoring in the top 2% nationally, freeing up most of their day to pursue passions, learn life skills and do project-based workshops. Price shares her ideas about reimagining education with her considerable social media following, including her 730K followers on Instagram, her YouTube channel and through her Future of Education podcast.

Price is a member of the Forbes Technology Council and the advisory board of the Center for Education and Public Service at the University of Austin. A Stanford University graduate with a BA in Psychology, Price lives in Austin, Texas with her family.

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She closed $9,200 in 15 minutes—during soccer practice!

That’s what happens when you stop trading time for money and start building strategic, scalable profit.

The 90-Day Profit Accelerator is for high-achieving women ready to simplify their business, reclaim their time, and scale without burnout.

You’ll get:
**Weekly 1:1 coaching
**Real-time Voxer support
**Custom Profit Roadmap
**Emergency breakthrough sessions
**Proven systems to turn your brilliance into scalable revenue

Start with a $497 Strategic Profit Audit—your first step to clarity, focus, and more freedom.

Book your 1:1 now at heatherchauvin.com/profit