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  • Breaking Free: Mariah's Journey from Addiction to Empowerment

    Breaking Free: Mariah's Journey from Addiction to Empowerment
    2026/07/28
    Send us Fan MailIn this powerful episode of the Emotional Nightmares Podcast, host Tyler delves deep into the life of Mariah, a brave individual who shares her tumultuous journey through addiction and ultimately, her inspiring recovery. With raw honesty, Mariah recounts her struggles, the pivotal moments that led to her transformation, and the strategies she employs to maintain her sobriety today.Section 1: The Early Struggles with Addiction Mariah's battle with addiction began at a young age. By the time she was 15, she found herself engulfed in substance abuse, transitioning from alcohol and pills to more dangerous drugs like heroin. "It kind of started at a young age. I'm 35 now, but when I started kind of getting into drinking and doing drugs, I was 13, 14. My addiction kicked off when I was 15," she recalls. Her experiences were fraught with trauma, including sexual abuse and involvement in trafficking, which only exacerbated her addiction. She openly admitted, "I would do anything and everything to get high," a statement that underscores the depths of her struggles.Section 2: The Cycle of Rehabilitation Mariah's journey through rehabilitation was a long and painful one, marked by numerous attempts to get clean. "I had been in rehabs, detoxes, jails, psych wards. I have tried to take my life... Nothing changed within me," she shared. Over a span of 14 years, she went in and out of around 25 different treatment programs, often feeling disheartened. Despite her efforts, her addiction continued to dominate her life until a pivotal moment came when her sister reached out, asking, "Mariah, do you want to go to rehab?"Section 3: The Turning Point The call from her sister was a turning point for Mariah. "At that point, my family was planning my funeral... It was that serious. I weighed 90 pounds. You could not even recognize me," she said, reflecting on the gravity of her situation. After a swift flight to California, Mariah entered rehab, and for the first time, she felt compelled to truly commit to her recovery. A key moment occurred after her first 90 days of sobriety when her sister helped her confront some uncomfortable truths about her life choices and aspirations. "I need to build a life," Mariah realized, marking the beginning of her transformative journey.Section 4: Building a New Life Five years into her recovery, Mariah has made significant strides. She has moved past merely abstaining from drugs; she has built a life filled with purpose and fulfillment. "I've accomplished quite a bit in my five years between like a car, an apartment, a career," she notes proudly. Mariah emphasizes the importance of filling the void left by addiction with positive pursuits, including education and career development. Her determination to create a stable environment for her children has been a driving force in her recovery journey.Section 5: Healing from Trauma Throughout the podcast, Mariah also discusses her ongoing struggle with the trauma of her past, including PTSD from her experiences. She acknowledges the importance of setting boundaries and surrounding herself with supportive individuals. "I made sure I stayed single for two years to solely focus on myself," she reflects, highlighting the importance of self-care in her healing process.Conclusion: Key Takeaways Mariah's story is a testament to the resilience of the human spirit. Her journey from addiction to recovery emphasizes that lasting change comes from within and requires commitment, support, and a willingness to confront uncomfortable truths. For anyone struggling with addiction, Mariah's experience serves as a reminder that recovery is possible and that building a fulfilling life beyond addiction is achievable.Support the showhttps://www.youtube.com/@emotionalnightmaresDisclaimer:The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice. If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services.In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance.Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital - Thank you Tyler
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    38 分
  • How to Find a Way Out of Domestic Violence

    How to Find a Way Out of Domestic Violence
    2026/07/23

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    Ever wonder why leaving an abusive relationship feels impossible? Here’s the truth behind the cycle.

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    Domestic violence isn’t just physical; it starts with subtle control and emotional manipulation. It’s about the slow erosion of your happiness and sense of self. Victims often don’t realize they’re in an abusive cycle until it’s too late, feeling trapped in a web of fear and trauma bonds.

    Recognizing the signs early is crucial—things like constant checking in or needing to know your whereabouts can be red flags. These behaviors often stem from insecurities and past trauma, both for the abuser and the victim.

    It’s essential to understand that it’s not easy to leave. The neural pathways created in these relationships often make it hard to see a way out. But remember: you are not alone, and there are resources available to help you break free.

    Domestic violence is a pervasive issue that affects many individuals, often leaving them feeling trapped and alone. In this post, we will explore the insights shared by our guest, Ashana Kaiulani, who has firsthand experience in helping those in abusive situations. She emphasizes the importance of recognizing abusive patterns and understanding that there is always a way out, even when it feels impossible.

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    https://www.youtube.com/@emotionalnightmares
    Disclaimer:
    The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.

    It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice.

    If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services.

    In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance.
    Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital -
    Thank you
    Tyler

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    1 時間 2 分
  • Ever felt like anxiety was crushing your spirit? You're not alone.

    Ever felt like anxiety was crushing your spirit? You're not alone.
    2026/07/14
    Send us Fan MailAngie Hawkins shares her journey through crippling anxiety, revealing how it started in her childhood and snowballed into a struggle she fought for decades. The physical toll? It felt like a heart attack—tight chest, shortness of breath. She talks about the emotional neglect that fueled her feelings of unworthiness and the perfectionist persona she created as a response.After hitting rock bottom in 2020, Angie found a glimmer of hope that changed everything. She realized she wasn't just a victim of her circumstances; she could take control of her life.This conversation is a must-listen for anyone grappling with mental health challenges. How to Overcome Anxiety: Insights from Angie Hawkins**Meta Description**: Discover effective strategies to manage anxiety from author Angie Hawkins, who shares her personal journey and coping techniques. Perfect for anyone struggling with mental health.Anxiety can feel overwhelming, leaving many feeling isolated and helpless. In this blog post, we’ll delve into insights shared by Angie Hawkins, author of "Running in Slippers," who provides a candid look at her experiences with anxiety and how she has managed to cope. By the end, you'll gain practical strategies for tackling anxiety in your own life.## About Angie HawkinsAngie Hawkins is an acclaimed author and mental health advocate who draws from her personal struggles with anxiety to inspire others. Her book, "Running in Slippers," reflects her journey through mental health challenges, offering hope and practical advice for those who feel overwhelmed by anxiety.## Understanding Anxiety: A Personal JourneyAngie describes her anxiety as something she has experienced for as long as she can remember. She recalls feeling a crippling pressure on her chest and shortness of breath, often mistaking these sensations for a heart attack. This physical manifestation of anxiety can be frightening and isolating, especially when it feels as though no one else can understand what you’re going through.### The Roots of AnxietyAngie attributes her anxiety to childhood experiences of emotional neglect. Her parents were emotionally unavailable, leading her to internalize feelings of unworthiness and the need to please others to earn love. This belief system created a cycle of anxiety that compounded over the years, culminating in a series of toxic relationships that further chipped away at her self-esteem.## The Impact of Emotional Neglect on Mental HealthThe emotional neglect Angie experienced shaped her self-perception and fueled her anxiety. She learned early on that she needed to perform and achieve to be worthy of love. This belief often put her in positions where she felt responsible for fixing others’ emotional issues, which only added to her anxiety.### Recognizing the Signs of Emotional UnavailabilityAngie explains that emotional unavailability can manifest in various ways, including controlling behaviors or passive presence without genuine emotional engagement. She notes that understanding these dynamics is crucial for recognizing how they can affect mental health and relationships.## The Turning Point: Seeking HelpA significant turning point for Angie came during the COVID-19 pandemic, when she found herself in a dark place. After a series of unfortunate events, including the end of a relationship, she reached a breaking point that led her to attempt suicide. This moment of despair led her to realize the importance of seeking help and finding purpose in her life.### Finding Hope After DespairAngie highlights that her friend’s words, "It’s not your time," became a profound realization for her. It prompted a mindset shift from being a victim of her circumstances to taking responsibility for her life. She began to seek help and actively work on her mental health, realizing that life could be lived differently.## Practical Strategies for Managing AnxietyAngie’s journey provides several actionable strategies for managing anxiety:1. **Seek Professional Help**: Don’t hesitate to reach out to mental health professionals who can provide support and guidance.2. **Develop a Support System**: Surround yourself with friends and family who understand your struggles and can offer emotional support.3. **Practice Mindfulness**: Techniques such as meditation and mindfulness can help ground you in the present moment and reduce anxiety.4. **Focus on Self-Care**: Prioritize activities that nourish your mind and body, such as exercise, hobbies, and relaxation techniques.## Key Takeaways- Anxiety often stems from underlying emotional issues and past experiences.- Understanding the roots of your anxiety can empower you to work through it.- Seeking help and support is essential in overcoming mental health challenges.Support the showhttps://www.youtube.com/@emotionalnightmaresDisclaimer:The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational ...
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    53 分
  • Are treatment centers really helping, or just keeping us busy?

    Are treatment centers really helping, or just keeping us busy?
    2026/07/07
    Send us Fan MailAre treatment centers really helping, or just keeping us busy? 🤔Tag someone who needs to hear this!In this episode, we dive into the reality of treatment centers. Many people seek help, thinking they’re entering a world of healing, but what if I told you it’s often more about billing than genuine recovery? Erin, a long-term recovery advocate, shares her journey through various treatment facilities. She reveals how these places can sometimes treat individuals like numbers rather than people in need of real support. We discuss the importance of genuine therapeutic practices over mere busywork. It’s vital to break the stigma and address underlying issues, not just check off boxes for insurance claims. So, what does this mean for those in recovery? It’s time to demand better from the systems that claim to heal us. Let’s start a conversation about ethics in treatment! Have you ever wondered what really happens behind the doors of treatment centers? Many families send loved ones seeking help, but the reality can be far more complex than expected. In this post, we’ll delve into the insights shared by Erin Perryman, a social worker with extensive experience in treatment facilities. She reveals the hidden challenges and ethical concerns that often go unnoticed, offering a fresh perspective on how we can improve the rehabilitation process. The Reality of Treatment Centers Understanding the environment of treatment centers is crucial for anyone considering them for themselves or a loved one. As Erin shares, many facilities operate under a business model that prioritizes billable services over genuine therapeutic care.- **Busy Schedules vs. Real Healing** Treatment centers often keep clients on a tight schedule, from early morning until bedtime. While the structure is intended to provide support, it can feel overwhelming. Clients frequently find themselves participating in multiple group sessions, meetings, and therapy, leaving little time for personal reflection and healing. Erin emphasizes that this approach can lead to burnout, rather than the healing that is needed.- **The Importance of Human Connection** Erin stresses that clients should be treated as individuals, not just numbers. Unfortunately, many facilities prioritize revenue over meaningful connections, which can hinder a client’s recovery journey. A focus on genuine interactions is essential for fostering trust and support.The Role of Staff in Treatment The staff in treatment centers play a critical role in the recovery process, yet their qualifications can vary significantly.- **Are Staff Members Truly Prepared?** Erin points out that many staff members, often with minimal training, may struggle to provide the necessary support. While personal recovery experiences can offer insight, they do not replace professional education and skills needed to guide others effectively. This discrepancy can lead to inadequate support for clients in distress.- **Ethical Concerns** Erin raises serious ethical concerns regarding the relationships between staff and clients. Instances of inappropriate relationships can undermine the integrity of treatment and put vulnerable individuals at further risk. Establishing clear guidelines and accountability is essential to prevent these situations and ensure that clients feel safe and respected. Finding the Right Path to Recovery Recovery is not a one-size-fits-all journey, and Erin emphasizes the importance of personalized approaches.- **Exploring Alternatives** Traditional models of recovery, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), may not resonate with everyone. Erin advocates for exploring a variety of recovery paths tailored to individual needs, recognizing that some may find these groups unhelpful or even harmful. - **The Need for Comprehensive Care** A holistic approach that addresses underlying mental health issues alongside substance use is crucial. Erin encourages treatment centers to focus on comprehensive care that includes therapy, support groups, and individualized treatment plans.Frequently Asked Questions Q1: What should I look for in a treatment center? When choosing a treatment center, look for one that offers personalized care, qualified staff, and a supportive environment that prioritizes your well-being over profit. Q2: Are all treatment centers the same? No, treatment centers can vary significantly in their approach, staff qualifications, and the types of services offered. It's essential to research and find one that aligns with your needs. Q3: What can I do if I feel my treatment center isn't meeting my needs? If you feel your treatment center isn’t meeting your needs, consider discussing your concerns with your treatment team. If necessary, explore other options that may offer a better fit for your recovery journey.Support the showhttps://www.youtube.com/@emotionalnightmaresDisclaimer:The...
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    1 時間 25 分
  • The Dark Side of Recovery: Exposing Corruption in the Drug and Alcohol Industry

    The Dark Side of Recovery: Exposing Corruption in the Drug and Alcohol Industry
    2026/06/30
    Send us Fan MailDiscover the hidden corruption within the drug and alcohol recovery industry. Understand how to navigate this challenging landscape and advocate for better treatment options.Welcome back to another episode of *Emotional Nightmares*. I’m your host, Tyler, and today, we dive deep into a pressing issue that affects many seeking help: the corruption within the drug and alcohol recovery industry. This post will explore the ins and outs of this troubling reality, shedding light on the unethical practices that can compromise recovery. Join us as we uncover the truth and learn how to advocate for better treatment options.Understanding the Recovery LandscapeIn recent years, the drug and alcohol recovery industry has come under scrutiny for various forms of corruption. One of the most alarming issues is the practice of **body brokering**, where organizations profit from vulnerable individuals seeking help. This section will explain what body brokering is and why it’s a significant concern for anyone in recovery.What is Body Brokering?- **Definition**: Body brokering refers to the unethical practice where recovery homes or treatment facilities profit from referring clients to other facilities, often without the clients’ best interests in mind.- **Impact**: This practice not only undermines the integrity of recovery programs but can also lead to further exploitation of those already struggling with addiction.Real Stories from the FieldDuring our conversation, Chelsea Angilella, a former administrative director in the recovery sector, shared her firsthand experiences with corruption. She noted how some facilities continue to bill for services that clients do not receive, showcasing a troubling trend where financial gain takes precedence over patient care. The Role of Funding in RecoveryFunding plays a critical role in the recovery industry. While programs like SOAR (Supporting Opiate Addiction Recovery) provide necessary financial assistance, they can also lead to abuse. This section will delve into how funding structures can be manipulated and what that means for clients.How Funding is Misused- **Misallocation of Resources**: Facilities may receive funding for clients who are incarcerated or not receiving treatment, leading to inflated profits at the expense of genuine care.- **Accountability Issues**: The lack of oversight allows many facilities to operate without adhering to ethical standards, further endangering the recovery process. Advocating for Change in the Recovery IndustryAs we uncover the issues in the recovery landscape, it’s crucial to discuss how individuals can advocate for change. This section will provide actionable steps for those seeking to make a difference in their communities. Steps You Can Take1. **Educate Yourself**: Understand the recovery options available and the potential pitfalls within the industry.2. **Speak Up**: Share your experiences and raise awareness about unethical practices within recovery facilities.3. **Support Ethical Organizations**: Choose to support treatment centers that prioritize client welfare over profit. Key TakeawaysThe recovery industry is fraught with challenges and corruption that can hinder the healing process. It’s essential to stay informed and advocate for ethical practices to ensure that individuals seeking help receive the care they deserve. By understanding these issues, you can make informed decisions and contribute to a healthier recovery environment. ConclusionIn summary, the drug and alcohol recovery industry faces significant corruption that impacts vulnerable individuals seeking help. By staying informed and advocating for ethical practices, we can help improve the landscape of recovery for everyone. If you want to delve deeper into this topic, be sure to listen to the full episode of *Emotional Nightmares*. Frequently Asked Questions What is body brokering in the recovery industry?Body brokering refers to the unethical practice of recovery centers profiting from referring clients to other facilities, often without considering the client's best interest. How can I identify a reputable recovery program?Research the facility, read reviews, and ask about their practices and funding sources to ensure they prioritize patient care.What should I do if I suspect unethical practices in a recovery program?Report your concerns to local authorities or advocacy groups that monitor recovery facilities to ensure accountability.Support the showhttps://www.youtube.com/@emotionalnightmaresDisclaimer:The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or ...
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    1 時間 25 分
  • (Audio) From Addiction to Empowerment: Justyn's Journey

    (Audio) From Addiction to Empowerment: Justyn's Journey
    2026/03/17

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    ~Emotional Nightmares Podcast~ The podcast focuses on mental health and substance abuse, In-depth discussions on mental health, trauma recovery, and personal growth. now available on all streaming platforms. Like, share, and follow

    In this episode of Emotional Nightmares, host Tyler and guest Justyn discuss Justyn's journey through addiction and recovery, emphasizing the importance of mindset, self-sufficiency, and the power of personal experience. They explore the challenges of navigating mental health, the impact of community, and the significance of staying true to oneself in the face of adversity. The conversation highlights the need for authenticity in content creation and the importance of hope and purpose in recovery, ultimately inspiring listeners to embrace their own journeys and support others.

    Takeaways

    Justyn reflects on his journey from addiction to recovery.
    The importance of self-sufficiency and finding peace within oneself.
    Overcoming adversity requires a strong mindset and clarity of goals.
    Chasing dreams and aspirations is more fulfilling than chasing money.
    Connection and impact are vital in the recovery process.
    The rise of dangerous substances highlights the need for mental health awareness.
    Celebrating small victories is crucial in the recovery journey.
    Setting boundaries is essential for maintaining mental health.
    Authenticity in content creation fosters genuine connections.
    Hope and purpose can be found in the most challenging circumstances.


    Support the show

    https://www.youtube.com/@emotionalnightmares
    Disclaimer:
    The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.

    It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice.

    If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services.

    In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance.
    Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital -
    Thank you
    Tyler

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    1 時間 22 分
  • MR. No gimmick ” Fighting Back: Blair's Triumph Over Addiction and Trauma

    MR. No gimmick ” Fighting Back: Blair's Triumph Over Addiction and Trauma
    2026/03/11

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    In this powerful episode, we sit down with Blair as he shares his raw and inspiring story of overcoming addiction to heroin and alcohol. After growing up with childhood trauma and experiencing bullying, Blair’s life spiraled into a dark place that eventually led him to prison. But this isn’t just a story about struggle—it’s a story about transformation.

    Blair opens up about getting sober and rebuilding his life, finding purpose through MMA and martial arts. What started as a coping mechanism became a powerful outlet for healing, discipline, and personal growth.

    With honesty, humor, and hard-earned wisdom, Blair reflects on his journey, the lessons he’s learned, and how he built healthier relationships while learning to set boundaries—even with family.

    This episode is an emotional ride filled with real talk, resilience, and hope. Blair’s story proves that no matter how far you fall, it’s never too late to turn your life around.

    Tune in and hear how one man’s fight for change can inspire us all.

    Blairs links https://www.youtube.com/@mr.nogimmick6971
    https://www.facebook.com/blair.phillips.7334
    https://www.mrnogimmick.com/?

    Support the show

    https://www.youtube.com/@emotionalnightmares
    Disclaimer:
    The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.

    It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice.

    If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services.

    In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance.
    Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital -
    Thank you
    Tyler

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    56 分
  • Audio-Gaslighting Trust issues and recovery A Mental Health story: With "Haj"

    Audio-Gaslighting Trust issues and recovery A Mental Health story: With "Haj"
    2026/03/10

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    https://www.youtube.com/@emotionalnightmares

    Emotional Nightmares Podcast …
    Summary In: this episode of Emotional Nightmares, host Tyler speaks with Haj, a special education teacher who shares her harrowing experience with emotional and mental abuse. Haj discusses the signs of emotional abuse, including gaslighting and manipulation, and how these experiences have affected her ability to trust others. She also delves into her journey with medication for depression, the importance of a support system, and the internal shifts that have aided her healing process. Haj emphasizes the significance of setting boundaries and recognizing that the issues caused by abusers are not the victims' fault. Through her story, she offers hope and encouragement to those facing similar struggles, highlighting the importance of self-care and resilience.
    takeaways
    • Emotional abuse can manifest as gaslighting and manipulation.
    • Trust issues can persist long after the abuse ends.
    • Medication can play a crucial role in managing mental health.
    • Building a strong support system is essential for recovery.
    • Recognizing that emotional abuse is not the victim's fault is vital.
    • Affirmations and positive self-talk can aid in healing.
    • Engaging in physical activities like boxing can be therapeutic.
    • Setting boundaries is necessary for personal well-being.
    • It's important to not take the abuser's words personally.
    • Finding healthy coping mechanisms is key to overcoming adversity.


    New Episode Tuesday at 7pm


    🎧 Like, comment, and subscribe to hear more inspiring stories of transformation and resilience! 🙌

    Disclaimer: The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole. It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice. If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services. In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance. Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital –
    Thank you
    Tyler

    Support the show

    https://www.youtube.com/@emotionalnightmares
    Disclaimer:
    The information provided in the "Emotional Nightmares" podcast, including opinions expressed by hosts and guests, is for informational and entertainment purposes only. The views and opinions expressed are those of the individuals involved and do not necessarily reflect the views of the podcast as a whole.

    It is important to recognize that the content of this podcast is not intended to be a substitute for professional mental health care or advice.

    If you or someone you know is experiencing mental health issues, addiction, or emotional distress, we strongly encourage seeking support from qualified mental health professionals or contacting emergency services.

    In case of mental health emergencies or situations involving addiction, please contact 911, 988, or the local authorities in your area for immediate assistance.
    Remember, your mental well-being is of utmost importance, and seeking appropriate help and support is vital -
    Thank you
    Tyler

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    26 分