Emotional First Aid
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Emotional First Aid
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このコンテンツについて
Welcome to Your Soulcast – bite-sized Soulsodes for the road-worn, the soul-curious, and the gloriously in-between.
Hosted by Lea from HerSoulIsFierce.com, this isn't your average cup of self-help tea. It's a self-reflection pitstop with sass, soul, and the occasional caravan park metaphor that hits a little too close to home.
Each week, we rotate through three flavours of soul nourishment:
· 🌬️ Breathe Out (Mondays) – A soft landing for your nervous system. Gentle reminders that you don't need to hustle into the week like a motivational poster with too much font.
· 🪞 Midweek Mirror (Wednesdays) – Soulful reflections with just enough edge to make you raise an eyebrow and your standards.
· 🔥 Turn It Up (Fridays) – A call to arms (and heart). Firestarter pep talks for when you're simmering, spiralling, or secretly smashing it.
Whether you're dodging kangaroos on the highway of life, or deep in the emotional lay-by wondering if the GPS is broken—Your Soulcast is your audio sidekick.
🎧 Think of it as audio tarot with a twist of lemon, a hint of rebellion, and a heavy pour of truth.
Breathe in. Breathe out. Buckle up.