『Emotional Badass』のカバーアート

Emotional Badass

Emotional Badass

著者： Nikki Eisenhauer
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.Copyright 2026 Emotional Badass LLC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Health Crisis Hiding Inside Your Stress Habit

    The Health Crisis Hiding Inside Your Stress Habit
    2026/08/02
    Stress has become so normalized we call it smart, even loving, when it is actually wearing down every organ in the body. Learn how stress hormones move through the body with every unresolved worry, and why highly sensitive people are especially prone to this pattern. Chronic stress has shortened lives I love. Real peace begins with recognizing this pattern and finally choosing something different, one precious life at a time. - The Yearly Boundaries Intensive ⁠https://soulcare.emotionalbadass.com/boundaries?coupon_code=EARLYBIRD Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - Intro To Boundaries https://www.EmotionalBadass.com/intro - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 分
  • The Toxic Load No One Warns People About

    The Toxic Load No One Warns People About
    2026/07/26
    Waking up to the toxic load built into lives we were told are common, safe, and totally normal can feel frightening. Everyday microplastics, seed oils, and even toxic people quietly drain your energy. Learn the small changes that protect your peace and health. What I've learned in 20 years is that a good life is rarely built in one dramatic overhaul. It grows through small, deliberate acts of self-respect. When perfectionism takes the wheel, we freeze or burn out. Channel that fear into grounded action, trust your own authority, and make one cleaner choice today. Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Your Nervous System Is a Passenger. It Doesn't Get to Drive.

    Your Nervous System Is a Passenger. It Doesn't Get to Drive.
    2026/07/19
    Healing was never meant to mean I feel calm all the time. In part two, I take apart the misconceptions that keep sensitive people stuck, starting with the belief that a trigger tells me something true about someone else. Often it reveals where my own window still needs cleaning. When a dysregulated nervous system drives the bus, fear makes our decisions for us. Your wisdom belongs in the driver's seat, and I want to help you get it there Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 分
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