Suffering is an unavoidable part of life, but our resistance to pain, loss, discomfort, and unmet expectations can intensify it. This episode explores the practice of letting go—not as giving up or avoiding pain, but as fully allowing ourselves to feel and embrace difficult experiences so we can move through them. Drawing from psychedelic experiences, Kabbalistic ideas, David Hawkins’ *Letting Go*, and personal reflection, the discussion explores acceptance, emotional release, attachment, suffering, and the ongoing process of expanding consciousness and finding greater freedom, peace, and fulfillment.

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🎧 Podcast Archive

Previous episodes and conversations:

Not Your Guru

https://open.spotify.com/show/3dLRKggqqJrva9Tru4p8Fv?si=81c39a0e186d41a7

The Psanctuary Podcast

https://open.spotify.com/show/4Bf3MfYDCLduPkDYKOHQ09?si=60e0a1da19bc4920

The Psilocybin Chronicles 1

https://open.spotify.com/show/4zNQ9ropmnTNilxQiDrr0o?si=40190dfa6a0c43ae

The Psilocybin Chronicles 2

https://open.spotify.com/show/0ZBK3wxMQRV64pta0RO4sj?si=bba56f83c5e7434f