エピソード

  • Empathetic Listening During Unexpected Moments

    Empathetic Listening During Unexpected Moments
    2024/04/07

    Katheryn and I explore how to help others through listening during unexpected moments.
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    18 分
  • Embracing Authenticity with Jeremy

    Embracing Authenticity with Jeremy
    2024/03/21

    On this episode, we discuss ways to embrace your authenticity with Dr. Jeremy Martin. A leader that I've had the privilege to see live this in action. Listen in as he gives a Master Class on a subject we all can relate to.
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    47 分
  • Skydiving Adventures with Amanda

    Skydiving Adventures with Amanda
    2024/02/07

    On this episode, Amanda and I recap our skydiving adventures. Yes, you heard that right... we went SKYDIVING!
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    29 分
  • Navigating Change with Dr. Phil

    Navigating Change with Dr. Phil
    2024/01/31

    We're back with season 2! Truth and transparency, I wasn't sure I would even record a season 2. Life happened, but we're back and I'm so excited you're here. Join us to discuss navigating change with someone that's mastered the art (looking at you Mr. Phil Simpson).
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    22 分
  • Introduction to Embracing Discomfort

    Introduction to Embracing Discomfort
    2023/08/23
    Introduction to the topic of discomfort by recognizing some of the benefits of embracing discomfort. We'll hear from someone I've had the privilege of watching embrace discomfort over the years to become a leader within her organization and community.
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    31 分
  • United in Empathy: The Allyship Chronicles

    United in Empathy: The Allyship Chronicles
    2023/08/17
    Sara & Sarah explore the power and significance of allyship in creating inclusive spaces. We also address common misconceptions and barriers to allyship, aiming to empower listeners with practical tools and strategies for fostering allyship in their own lives. Join us as we embark on this enlightening journey, uncovering the potential of allyship to foster understanding, bridge divides, and create a more equitable and inclusive society.
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    32 分
  • Embracing Physical Discomfort through Exercise

    Embracing Physical Discomfort through Exercise
    2023/08/04
    On this episode, I interview Clayton about his physical fitness journey and winning a Bronze Medal at the Global Highland Games in Norway this past month.
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    30 分
  • The Art of Receiving Feedback

    The Art of Receiving Feedback
    2023/07/28

    In this episode, Buck and I explore the art of receiving feedback. We'll talk about the different types of feedback, from constructive criticism to praise, and how to approach each with an open mind and heart.
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    33 分