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  • Something So Bad Turned into Something So Beautiful with Nicole Nell
    2025/12/17

    Hospitalized for months without knowing why and soon after changing her whole career, talk about a squiggle!

    Colleen and Kristine chat with Nicole Nell, also known as DJ Nicki Nell, who shares her journey from a professional dancer to a sought-after DJ and entrepreneur. Despite facing challenges like a severe illness and the COVID-19 pandemic, Nicole successfully pivoted her career, launching Visual Sound Productions which includes divisions for weddings, multimedia, AV production, and talent representation.

    DJ Nikki Nell: https://www.djnickinell.com/

    Follow Nikki: https://www.instagram.com/djnickinell

    Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    42 分
  • From Terrified to Post to Just Putting It Out There with Christine Coughlin
    2025/12/10

    Terrified to post? You're not alone AND you might be overthinking it.

    Christine Coughlin went from stay-at-home mom to founder of YVR Creatives by doing the thing that scared her: showing up online. She started with a blog about motherhood and identity, and now runs a content agency helping women entrepreneurs find their voice, build community, and grow businesses that actually feel good.

    This episode is your permission slip to stop perfecting and start posting!

    Follow Christine: https://www.instagram.com/iamchristinecoughlin

    YVR Creatives: https://www.instagram.com/yvr.creatives

    Stay in Touch with Your Hosts:

    Follow Colleen on LinkedIn: https://www.linkedin.com/in/comara/

    Follow Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    42 分
  • Embracing Your 4,000 Mondays with Jodi Wellman
    2025/12/03

    What would you do differently if you knew exactly how many Mondays you had left? Jodi Wellman went from corporate leadership to founding "4,000 Mondays" after watching her mother's dreams go unrealized.

    She shares her insights on living a squander-free life, inspired by her late mother's unfulfilled dreams, and emphasizes the importance of making intentional choices to enrich daily life. The conversation covers practical steps to overcome fear, seize opportunities, and savor the small moments that make life worthwhile. Jodi also provides a glimpse into her book 'You Only Die Once' and offers advice on how to approach life with a mindset that balances ambition and contentment.
    Connect with Jodi: https://www.linkedin.com/in/fourthousandmondays/

    Instagram: https://www.instagram.com/fourthousandmondays/

    4,000 Mondays: https://fourthousandmondays.com/

    You Only Die Once Book: https://fourthousandmondays.com/book/

    Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    50 分
  • Trust Your Gut Every Time: 100 Episodes of Embrace the Squiggle
    2025/11/26

    In this milestone episode celebrating the 100th installment of Embrace the Squiggle, Kristine and Colleen reflect on recurring themes from hosting this podcast.

    Colleen shares the story of how her favorite job went to her least favorite after getting a new boss (tale as old as time). Kristine dives into how she guides clients navigating these big career decisions. And they discuss why your dream job may be very possible, you just have to ask.

    And from the bottom of our hearts: THANK YOU to all the squiggly listeners who have supported us these last 100 episodes.

    Get the Embrace the Squiggle Journal: https://feelgoodshoplocal.com/product/embrace-your-squiggle-your-journal-for-change/ or on Amazon

    Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    40 分
  • Don’t be the Shoulda, Coulda, Woulda Person with Kristie Raymond
    2025/11/19

    In episode 99 (!!) of Embrace the Squiggle, Colleen and Kristine welcome Kristie Raymond to discuss her journey - that all started by trying a bunch of stuff out.

    From launching Models Inc in 90's Boston with only a 1.5 years of professional experience, Kristie shares how her childhood dreams evolved through a diverse career path. On this journey she spotted a massive gap: where's the diversity in media?

    Enter Humankind – Kristie's company pushing for inclusive casting that actually reflects the world we live in. Listen in for the real talk on breaking down barriers in media and why representation isn't just nice to have – it's necessary. Kristie discusses the challenges and successes in advocating for the inclusion of historically excluded groups, especially those with disabilities, in media. Tune in to hear about Kristie's inspiring squiggles and the impact of just trying stuff.

    Connect with Kristie Raymond: linkedin.com/in/kristieraymond

    Humankind: https://www.youarehumankind.com/

    Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    36 分
  • How Hair Loss Changed Her Life with Tami Wong
    2025/11/12

    Hair loss at 15. A twenty-year journey from hiding to helping others. This week's conversation is all about turning personal struggles into powerful purpose!

    We sat down with the incredible Tami Wong, founder of Hair Loss Pride, whose unexpected path from biotech professional to advocate and coach demonstrates how our biggest challenges can become our most meaningful work.

    Squiggles You'll Hear:

    • Tami's journey from childhood dreams of becoming an artist and vet to healthcare and biotech
    • How being laid off became a hidden blessing that led to writing a children's book and starting a company
    • The 20-year emotional journey of coming to terms with hair loss
    • How Hair Loss Pride was born from the support Tami wished she'd had

    This conversation is a beautiful reminder that our most challenging experiences often lead us to our most meaningful work!

    🌟 Connect with Tami:

    • Website: https://therealtamiwong.com/
    • Instagram: Instagram (@hairlosspride)
    • TikTok: @‌hairlosspride
    • YouTube: https://www.youtube.com/@hairlosspride

    👯‍♀️ Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    49 分
  • Navigating the Post-Grad Identity Crisis with Hannah LeBeau
    2025/11/05

    From NFL Sidelines to Therapy Office... What do professional cheerleading and mental health counseling have in common? More than you might think!

    This week we dive into the fascinating journey of Hannah LeBeau, who transformed from NFL cheerleader to mental health professional while discovering how these seemingly different worlds actually complement each other perfectly.

    🔥 What You'll Hear:

    • Hannah's path from childhood dance dreams to the NFL sidelines
    • How growing up in a single-parent household shaped her views on identity and stability
    • How her cheerleading experience informs her therapy practice
    • How Project Sideline was born to mentor dancers navigating professional cheerleading

    This conversation is a masterclass in trusting yourself enough to combine seemingly unrelated passions into something uniquely powerful.

    🌟 Connect with Hannah:

    • Instagram & TikTok: @‌hannahlebeau_
    • Business Pages: @‌projectsideline_

    Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    42 分
  • Leap and the Net Will Appear with Kathy Martin
    2025/10/29

    Ever wonder what happens when you jump without knowing where you'll land? Kathy Martin is living proof that sometimes the most unexpected career paths lead to the perfect destination!

    We sat down with Dr. Kathy Martin, President and CEO of Glenmeadow senior living community, whose journey from sports management dreams to nonprofit leadership was anything but linear.

    What You'll Hear:

    • How Kathy pivoted from personal training to academia to senior living leadership
    • Why transferable skills matter more than industry-specific experience
    • Kathy's refreshing take on career pivots and why you should take the leap no matter the mystery around the corner

    This conversation is packed with wisdom for anyone considering a bold career move or wondering if their winding path actually makes perfect sense!

    Connect with Kathy: https://www.linkedin.com/in/kathy-martin-a45a095/

    Stay in Touch with Your Hosts:

    • Colleen on LinkedIn: https://www.linkedin.com/in/comara/
    • Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/

    Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

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    42 分