What better way to name an episode than speaking the truth about movement being medicine!! Today I had the pleasure of discussing all things Physical Therapy and self-healing with Nikita Chandihok, DPT. Physical Therapy is near and dear to my heart for many reasons you'll hear throughout the episode, and has truly been a game changer in my own self-healing journey. Listen in as Nikita speaks the truth about this very overprescribed and probably underutilized therapeutic science- are you someone who has chucked the PT prescription in the trash can? You'll want to hear this! Thank you Nikita for sharing your story and educating us all!!!

Diana Nam is a beautiful soul spreading the high vibes not only to her own family, friends and community on Long Island, but across the pond in Jordan and Egypt! Diana shares her Middle Eastern upbringing, healing her ancestral wounds and following her heart. We also discuss the complicated simplicity of Being a channel for all humanity needs to hear in the Now. Thank you Diana for sharing your incredibly brave and wholehearted story. You can find Diana at www.DianaNam.com

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Instagram: @DianaNam85

Today's episode is wildly educational in all things current astrology, neuroplasticity, quantum healing and so much more as Kara Melendy shares her story. Kara also does a beautiful job at explaining what the Eclipse season is really about, easing the fears of those around the U.S. who may be confused and scared about current news & propaganda.

Kara Melendy has supported thousands of lightworkers, healers, and starseeds in aligning with their highest path for abundance, impact, and freedom by tapping into Cosmic Intelligence. She is an Astrologer, Certified Akashic Records Practitioner, and also holds a Masters Degree in Psychology. Wisdom from each of these modalities is incorporated into her work.

Kara has gone from struggling entrepreneur who was overwhelmed with debt and confused about her life path, to multi 6-figure business queen, deeply aligned with her purpose-work on the planet. She’s on a mission to help as many other lightworkers as possible do the same!

Kara combines spiritual practices, cosmic wisdom, and psychological tools to help you elevate into true wealth, reach more people with your healing gifts and message, and connect with your highest timeline for this life journey! She lives by the ocean with her tuxedo cat and hubby, and considers herself a mermaid at heart!

Thank you Kara for being on and sharing your story and truth!!