Join me in this episode as I explore how through somatic awareness, we learn to bring the healing presence of awareness into the feelings, sensations and emotions in our body. Together we'll look at the practice of somatic awareness, which is part of embodiment.

In order for healing to really happen, it needs to be experiential. Here we are focusing really specifically in our bodies, because it can be easy for things to get intellectual and just stay mental in our heads as theories and ideas. There needs to be an experience in our bodies in order for us to actually change and feel better, heal and have relief, and have more peace and less anxiety and less pain. Somatic awareness is like a powerful alchemy that brings about this result.

Let me know your thoughts!

Support the show

Your support helps keep the podcast going! Make a one time donation to show your support.

Embodied Integrative Healing explores awareness, embodiment, somatic practices, meditation, and self-inquiry as pathways toward greater connection, presence, and wholeness.
As a healing practictioner, Jordan brings over 20 years of experience in meditation and Qigong, with an integrative practice incorporating somatic awareness, Reiki, and self-inquiry. His studies include work with teachers such as Eckhart Tolle, Adyashanti, Mukti, Kim Eng, and Byron Katie, along with ongoing training in somatic healing and embodiment.

Book a healing session to explore reiki energy healing, guided meditation, somatic awareness, inquiry, and qigong. Listen to guided meditations on Insight Timer. Visit the YouTube channel for instructional videos, meditations, and livestream classes. Also visit us on Instagram.

*The content in this podcast is intended for personal reflection and general wellbeing and is not a substitute for medical or mental health treatment.*