『Eat Sleep Lift Repeat Podcast』のカバーアート

Eat Sleep Lift Repeat Podcast

著者: Charlotte Mitchell
  • サマリー

  • Podcast chat covering everything around nutrition, lifestyle and mindset with your host Charlotte and guests.
    Copyright 2021 All rights reserved.
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  • Episode 9: Goal Setting Won’t Get You To Your Destination
    2022/08/13

    One of the hardest things to do is get to your goal, but not only that to learn how to keep going.

     

    In this episode I give you a short sharp shot in the arm of clarity to understand that goal setting give you something to aim towards but falling in love with the journey of self improvement is where the money is!!

     

    I truly hope you enjoy this podcast and if so please rate review and subscribe.

     

    You can find me on Instagram here https://www.instagram.com/charlottemitchellcoaching/

    On Facebook here https://www.facebook.com/CharlotteMitchellOnlineCoach

     

    I always love to know if you have listened or found this useful so feel free to drop me a message or tag me in your stories

    Much love and peace

    Charlotte - The Female Health Coach

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    14 分
  • Episode 8: Stop Living In ’Used To’ Land
    2022/05/09

    One of the hardest things for a lot of people I speak to and first work with it to change their mindset. When we first work together they have a very fixed mindset and many live in 'used to' land.

    Hopefully this will help you a little on how to change, develop and grow towards an abundance mindset.

    If you enjoyed this podcast then please could you rate, review and subscribe.

    You can follow me on Instagram https://www.instagram.com/charlottemitchellcoaching/

    And on Facebook https://www.facebook.com/CharlotteMitchellOnlineCoach

    I always love to know if you have listened and found this useful so always feel free to drop me a message or to tag me on your stories.

    Much love and peace

    Charlotte - The Female Health Coach

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    20 分
  • Episode 7: Why Your Health Is Your Greatest Wealth!
    2022/04/08

    Hello lovelies it's been a while since my last podcast - 4 months eekkkk!!

    In this episode I chat through my reasons for having such a large gap and also why your health is your greatest wealth and you need to learn to protect the good times.

    If you enjoyed this episode then please rate, review and subscribe. 

    You can follow me on Instagram https://www.instagram.com/charlottemitchellcoaching/

    Or on Facebook  https://www.facebook.com/CharlotteMitchellOnlineCoach

    I always love to know if you have listened so drop me a message on either platform or better yet tag me in your stories

    Much love and peace

    Charlotte

    xoxo

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    19 分

あらすじ・解説

Podcast chat covering everything around nutrition, lifestyle and mindset with your host Charlotte and guests.
Copyright 2021 All rights reserved.

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