Easy and Healthy South Asian Snack Recipe (Raita)
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🥒 Fork It, Let's Talk | Episode 6 — Easy & Healthy South Asian Snack Recipe: Raita with Manisha Morgan and Sejal PatelIn this quick and flavour-packed episode of Fork It, Let's Talk, Manisha Morgan shares how to make a simple, delicious and healthy South Asian snack — Raita!Perfect as a side dish, dip, or refreshing snack, this protein-rich yoghurt recipe is:🌱 Vegetarian & family-friendly🥒 Cooling, light, and full of flavour💪 A healthy way to add protein and probiotics into your diet🍛 A versatile accompaniment to curries, rice dishes, or snacksManisha shows how healthy eating doesn’t mean missing out on South Asian favourites — you can enjoy traditional flavours while staying mindful of nutrition and wellbeing.👩🍳 Ingredients & step-by-step method included so you can make it at home!🔔 New episodes every Monday — from recipes and workouts to nutrition advice and inspiring guest conversations.#ForkItLetsTalk #ManishaMorgan #HealthyRecipes #VegetarianRecipe #HighProteinMeals #StuffedAubergine #HealthyEating #ProteinForVegetarians #NutritionPodcast