• EPS 7- How much exercise should I be doing?

  • 2022/04/14
  • 再生時間： 13 分
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EPS 7- How much exercise should I be doing?

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  • サマリー

  • I get asked this question all the time. How much exercise should I be doing. Great question, this episode includes the CDC guidelines and how we can fit them into our busy schedules as mamas. Mama's Getting Fit is launching to the public at the end of this month! Join the waitlist to get a discounted price and to have access to fast action bonuses!

     

    Join waitlist: Join Waitlist Here

     

     

    We would love to connect:

    Follow me on instagram: @lindseydetersfitness

    Join our Facebook Group specifically for busy mamas

    Check out our website: www.dumbbellsanddaughters.com
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あらすじ・解説

I get asked this question all the time. How much exercise should I be doing. Great question, this episode includes the CDC guidelines and how we can fit them into our busy schedules as mamas. Mama's Getting Fit is launching to the public at the end of this month! Join the waitlist to get a discounted price and to have access to fast action bonuses!

 

Join waitlist: Join Waitlist Here

 

 

We would love to connect:

Follow me on instagram: @lindseydetersfitness

Join our Facebook Group specifically for busy mamas

Check out our website: www.dumbbellsanddaughters.com
続きを読む 一部表示

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